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Rowing machine


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Rowing machine within the Weight Training & Weight Lifting category.

Excerpt: Do you guys use this for cardio? What do you think is a good amount of time to row continuously for? 30 mins?

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Thread: Rowing machine

  1. #1
    All Natural
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    Rowing machine

    Do you guys use this for cardio? What do you think is a good amount of time to row continuously for? 30 mins?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Rowing machine

    fantastic way to burn calories yes.. but why use the boring machine at the gym? why don't you go rent a kayak and row up river? get outdoors and you won't even notice you are exercising.
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