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Calisthenics Exercises tips


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Calisthenics Exercises tips within the Weight Training & Weight Lifting category.

Excerpt: which are the top 3 Calisthenics Exercises you can recommend to build some nice and muscular legs? thank you.

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  1. #1

    Calisthenics Exercises tips

    which are the top 3 Calisthenics Exercises you can recommend to build some nice and muscular legs? thank you.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Calisthenics Exercises tips

    why are you avoiding weight training?
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Calisthenics Exercises tips

    I recommend you get to the gym and kick ass.

  4. #4
    Muscle Pimp muskate's Avatar
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    Re: Calisthenics Exercises tips

    A couple of my favourite bodyweight exercises -

    pull ups
    hand stand push ups
    plank
    squats
    single leg squats

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: Calisthenics Exercises tips

    Building muscular legs will require weight training. You will want to get to the gym and start off by hitting squats.
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