x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Best routine for producing high levels of test?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Best routine for producing high levels of test? within the Weight Training & Weight Lifting category.

Excerpt: What are some of the best exercises that you would do that the body reacts to best in terms of natural production of testosterone in the body ? Personally I find squatting the hardest. Do you think lower body lifts will produce more of a hormonal response ?

Read more or register here to join the discussion below...

Results 1 to 7 of 7
  1. #1
    All Natural
    Join Date
    Feb 2019
    Posts
    11
    Rep Power
    0

    Best routine for producing high levels of test?

    What are some of the best exercises that you would do that the body reacts to best in terms of natural production of testosterone in the body ? Personally I find squatting the hardest. Do you think lower body lifts will produce more of a hormonal response ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,757
    Rep Power
    122770

    Re: Best routine for producing high levels of test?

    having strong gut health so you can absorb minerals and vitamins, along with proper nutrition is the best way to have strong test levels. also sticking to organic and whole foods.

    if you cannot absorb boron and zinc you will not be able to produce testosterone in the first place. hence why any good natural T booster will have those 2 ingredients always. also consuming pesticides that are in non-organic foods will destroy your gut

    so fix that first before anything! workouts are the icing
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  3. #3
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,103
    Rep Power
    0

    Re: Best routine for producing high levels of test?

    The type of lift is not going to make a significant difference, but rather you need to be lifting consistently.

  4. #4
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,852
    Rep Power
    0

    Re: Best routine for producing high levels of test?

    Quote Quote posted by cutronie View Post
    What are some of the best exercises that you would do that the body reacts to best in terms of natural production of testosterone in the body ? Personally I find squatting the hardest. Do you think lower body lifts will produce more of a hormonal response ?
    In a word yes. Followed by any of the compounds.

  5. #5
    Chairman Member Jacksteel's Avatar
    Join Date
    Jan 2016
    Posts
    413
    Rep Power
    0

    Re: Best routine for producing high levels of test?

    I would assume itís just like GH in that full body workouts would help the most. Or rather whatever causes the most muscle damage. The more you need to heal, the higher your hormones should be.


    Sent from my iPhone using Tapatalk

  6. #6
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    13,041
    Rep Power
    2753

    Re: Best routine for producing high levels of test?

    Quote Quote posted by cutronie View Post
    What are some of the best exercises that you would do that the body reacts to best in terms of natural production of testosterone in the body ? Personally I find squatting the hardest. Do you think lower body lifts will produce more of a hormonal response ?
    Honestly it's not going to make a significant difference no matter what you do.
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  7. #7
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    1,901
    Rep Power
    0

    Re: Best routine for producing high levels of test?

    Quote Quote posted by RickRock13 View Post
    Honestly it's not going to make a significant difference no matter what you do.
    My thoughts exactly

Similar Threads

  1. Replies: 2
    Last Post: 21-Jul-2006, 01:11 PM
  2. Best non mass-producing injectable for strength?
    By SlimJim300 in forum Anabolic Steroids
    Replies: 15
    Last Post: 13-Aug-2005, 02:03 AM
  3. Does supplementing estrogen stop your body from producing estrogen?
    By JJFigure in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 15
    Last Post: 10-Jan-2003, 08:25 PM
  4. Springfield Armory producing a poly pistol.
    By XBiker in forum Chat & Conversation
    Replies: 17
    Last Post: 31-Oct-2002, 02:13 PM
  5. my SATELITE speakers are NOT PRODUCING LOUD SOUND... help
    By madbomber31 in forum Chat & Conversation
    Replies: 8
    Last Post: 02-Sep-2002, 08:02 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •