ZMA and weird effects?

[thefameinmyname]

wow thats heavy stuff.... I dont think I even dream since ive been taking the ZMA or at least I dont remember them when i wake up.

P.S.
I just posted a thread regarding ZMA and all taht it does

 

[regurgitator]

..........................>>>........

I havent noticed any effects at all aside from the weird dreams.....it freaks me out sometimes...

 

[foreverblast2]

where are all these accusations of bad dreams coming from? I've used it for a while and didn't notice anything out of the ordinary... It's funny how some people are claiming that ZMA is a bunch of bullshit while others are making it into science fiction... That's two ends of the extreme... one claiming it's completely worthless while the other contributing bad dreams to zinc and magnesium supplementation

 

[witkowsd]

Z-mass pm

I started taking Z-mass a few weeks ago - one day I woke up dizzy but not sure what it is from - I am a woman who is also looking to take something for some gains - anyone use GH Stak?

 

[Hot_Tub_SATAN]

First, its cheap... considering how much of my salary I give directly to the supplement warehouse. Second, I sleep like a rock thanks to melatonin, that stuff really knocks me the hell out. Third every little bit counts.
If you think that its the ZMA then cut back a little, the blood pressure comment could also be right, check that out.

 

[witkowsd]

Z-Mass PM

I am also a female that has tried Z-mass PM - trying to get some gains also - once in a while I wake up a bit dizzy but not too often. I think it may have helped a bit - but who knows what really is working - protein shakes - eating 6 meals a day, a post workout shake - I have just started Insuload with their creatine - I would also take any suggestions on muscle gains.