Thanks Krishna.. I was going to say the same thing.. Mr. Disfunkshun, you should think before you write.. Diet and cardio has worked for the past 20 years, why not do it now? DNP is garbage and proven dangerous.. Everyone always looking for a quick fix, yet they are too lazy to put the time in.. 45mins cardio/ed and a heathly diet, you can shed the lbs off fast.. How bout dropping your daily carb intake? Its all science..