D D00fy New member Nov 23, 2001 #1 how much steak can i eat per week? and why is red meat good for bulking?
M Mighty Mouse 21 New member Nov 23, 2001 #2 I'm not sure how much steak you can eat for a week, but red meat''s better for bulking b/c it has more fat and calories
I'm not sure how much steak you can eat for a week, but red meat''s better for bulking b/c it has more fat and calories
L LargeNCharge New member Nov 23, 2001 #4 Red meat is the best thing you can eat on a bulking diet because of its high protein, fat, and calorie content. I think 8 oz. of red meat has something like 60 grams of protein in it.
Red meat is the best thing you can eat on a bulking diet because of its high protein, fat, and calorie content. I think 8 oz. of red meat has something like 60 grams of protein in it.
D diamonddiceclay New member Nov 23, 2001 #6 red meat is more dense than other meat-that explains why it is for bulking NOT cutting