Why me??? WHY NOW!!!????

[Saint V]

http://www.nutritiondynamics.com/featured_product/

Link to purchase Traumeel.

 

[Smokescreen]

http://www.nutritiondynamics.com/featured_product/

Link to purchase Traumeel.

Which is better though?

 

[blut wump]

You know what they say about battle plans lasting only until the first engagement. You have to treat a workout program the same way. Any rememdies you find will accelerate healing but the only thng you can do is work around the injury and be more creative with the workouts.
Good luck with it.

 

[Mr. Black]

Anti-inflamtories just help mask the pain, they really don't get to the source of the problem. If I were you I would look around and find a good physiotherapist. There are alof of shitty ones around, but if you can find one that has a more "hands-on" approach that's your ticket. By hands on I mean digging right the fuck in and work that shit over! I used to have achilles tendonitis and that is the ONLY thing that has helped me.

 

[*MissFit*]

I took antinfla for quite some time.. but only rest really made the pain go away.. sorry to hear hun..

massage made it feel a hell of alot better though

 

[Dekaxx]

Since the beginning of this year things have gone wrong for me. I started my bulking cycle in December and by the middle of January, I was up to 213lbs! And then I got food poisoning and dropped down to 200lbs! It is March and just until now, I got back to 213lbs.

Now of all shits in the world, I just got tendonitis of both the elbow and the shoulder! Tendonitis of the left elbow and tendonitis of the right shoulder. Guess I'm out of the gym for a few weeks again! And this sucks! I got a competition versus Satch this July and things keep fucking me over!

This reminds me of something that happened to me in my early 20's. I had this local guy called Pacheco that trains and sets up South Miami BB competitions train me. He wanted me to be the best new comer. This man trained me hard ED! And I was looking at my all time best! Competition day was in about 2 months and I fucked it all up! I ended up breaking my hand after punching some guy in the face at my gym. Nice huh?

Well, this sucks! Once again! On top of the fact that I can only be at the gym 2-4 times a week. Sleep only 4-5 hours a day. And train at the most for 30-45 minutes. Now I get this fucking tendonitis! And not to mention that I got court coming up for just about the whole fucking month of April!!!!

Why me! Whyyyyyyyyyyyyy!!!!!!!!!!!!!!!!!!!

I feel your pain Bro, myself working and living in 2 hemispheres makes keeping a steady workout schedule impossible it seems im always trying to get a good workout in fighting jet lagg...

 

[Sassy69]

Glucosamine / chondroitin & MSM.

I've got recurring tendonitis from some evil repeat drop setting w/ a psycho trainer. I'm loading MSM right now.

Also check in w/ a physical therapist & possibly look into someone who does ART (active release technique).

 

[Smokescreen]

What will the MSM do?

 

[slat1]

I feel you pain my friend. I was on Peroxacam for seven months for my bicep tendon. I finally said screw it and stopped taking it. I don't like the effect of anti-inflamatories.
Best of luck... I wish I had a solution. There is Prolotherapy. Its expensive though!

 

[Gastroc O'Jenkins]

Glucosamine / chondroitin & MSM.

I've got recurring tendonitis from some evil repeat drop setting w/ a psycho trainer. I'm loading MSM right now.

Also check in w/ a physical therapist & possibly look into someone who does ART (active release technique).

Real good advice in this post carthix. Keep in mind you want to fix the problem, not just supress it