Jman88 said:Truthfully, I regret waiting. Waited to long to start![]()

Are you an ecyomorph needsize and what's your training routine like ? I am currently doing low volume training twice a week and it seems to be working ok but always looking for new ideas. Thanks for the post bro gave me a lot to think about, karma for you.
Yeo said:What do you mean by lifting heavy was the worst decision you ever made ? When I started lifting my self confidence went up and I felt great.
My next question is if I got to my genetic limit with the help of aas, was happy with my weight and then stopped using but kept training hrad and eating right, would I stay at my genetic limit or would I shrink down to the weight I was at before I started using aas ?
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