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Who is the biggest bro on elite...use this formula, not the other thread's.

Keep it beefy

New member
explanation:

the problem with the concept in the other thread is that height is LBM/height is a square function.

for illustrative purposes, we'll say height is our characteristic dimension (y).

cross-sectional area is proportional to y^2 (i.e. pi*r^2 in circles).

volume is proportional to y^3 (i.e. 4/3*pi*r^3 in spheres).

and weight is proportional to volume via a constant, density.

so, if you look at someone who is tall, and consider their LBM/height, you are considering the parameters y^3/y.

what does that mean? it means that the ratio, LBM/height, is proportional to y^2, which means that people who are taller have a distinctive advantage. in other words, they'll weigh more per unit height, but they won't look bigger per unit height. so short guys get jipped.

if you want to make the calculation more fair, divide your LBM by height cubed, or LBM/(height)^3. that way, you get a dimensionless quantity that isn't biased. i.e. LBM/height would no longer dimensionalize to y^2, but rather, a constant. which is what we're looking for.

i can already see the pseudo-scholars complaining,''you're wrong...you can't just use the dimension of height for you're characteristic variable. shutup. " in actuality, you can. whether we chose to use width, depth or height, it doesn't matter. what you'd find is that the taller someone gets, on average, the wider they get, and the deeper they get. and volume will always be cubically related, regardless of shape. so whichever variable we choose, it will work out to a ratio of y^2, or x^2 (say, nominally for width), or z^2 (say nominally for depth).

so, in conclusion, let's use 10000*LBM/(height^3).

LBM is lean body mass in pounds (weight * (1-bf%) bodyfat should be a decimal, i.e. 12% = 0.12), height in inches. the 10000 is to make the answer a single digit, as opposed to #*10^-4.

i'm 240, my bf is 8-9%, height 71.5.
10000 * 240 (1-0.08)/(71.5^3) = 6.04

-beef
 
The Terminator said:
Math nerds. :D

SHORT math nerds no less, once again, attempting to justify thier very existance!!......;) ......j/k ofcourse.....good luck getting these bros to calc that formula!! A bunch couldn't even get mine!!......:D
 
For anyone that's interested I created a small application to calculate the LBM for keep it beefy's method. You can download it from here:

http://home.nycap.rr.com/richhomepage/

It's called "lbm_calc1.exe." You'll see this after you've clicked on the obvious link. You don't have to save it to your comp, just use the 'Open' button on the download dialog box.

You don't have to worry about your math as it just asks for height in feet and inches, weight, and bf in percent then gives you the answer.
 
40butpumpin said:
For anyone that's interested I created a small application to calculate the LBM for keep it beefy's method. You can download it from here:

http://home.nycap.rr.com/richhomepage/

It's called "lbm_calc1.exe." You'll see this after you've clicked on the obvious link. You don't have to save it to your comp, just use the 'Open' button on the download dialog box.

You don't have to worry about your math as it just asks for height in feet and inches, weight, and bf in percent then gives you the answer.

nice work. that's pretty cool. ;)

-beefy
 
alls i know is i get alot more smiles and nerviousness from the ladies than most at the gym....can you facter that in?
 
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