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Who is currently doing the ANPB Diet?

Yeah, I already ditched the PB diet.

I am just gonna go out all the fast food, soda, and junk. Eat healthier meals and just bust my ass in the gym.

We will see what happens.
 
HS Lifter said:
Yeah, I already ditched the PB diet.

I am just gonna go out all the fast food, soda, and junk. Eat healthier meals and just bust my ass in the gym.

We will see what happens.



you should have tried this first before trying an extreme diet...
 
Discipline + no spice of life.........just depends how you wanna go about it.....I'm sure you could drink nothing but flax too, but I'm going to stick with my routine.....
 
I just started this and to spice it up a bit I have added one can of tuna a day and 2 servings of beef broth. Just to give me some symblance of food and flavor in the day. It has helped a bunch and I am still feeling a lot of energy, having great workouts, and feel "lighter". I do not want to take measurements yet. Want to wait about a week or so and see then, so I don't get discouraged early on. I think it is going to work out for me.
 
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