tirzepatide not doing much yet

[s.gentz]

I’ve been on tirzepatide for the past 4 weeks. I’m hoping I can get more results. I haven’t been tracking my weight but overall I’m only down 3-4 pounds. It’s been a bit disappointing because I’m on 3 mg a week. Do you think I should start increasing the dosage? Or do you think it has something to do with my diet? I’m getting around 3000 calories a day.

Nothing wrong with a pound a week. This stuff is not magic. It just controls hunger and stabalizes glucose. You still need to eat in a deficit.
Get you diet in check. Increase the dose when it's not controlling hunger.
What are your maintenance cals? Are you actually tracking foods? "around 300 cals" doesn't seem like it.