bluepeter
New member
MuscleMom said:There is no simple way to explain this, you either understand it, or are at least willing to TRY to understand it or not.
Our spine, from the very top vertebra that support the skull, all the way down to the coccyx, is dynamic. It is not a rigid structure, like a leg bone. And not only is it moving, it's a support structure. You handle a weight, even the weight of hoisting a gallon of milk, in one way or another your spine is hoisting that weight.
Some of us were born with genetic/congenital conditions that make us predisposed to imbalance in the spine, and what happens when you have an imbalance on any weight bearing structure? Collapse. Same basic theory. I can only use myself as an example, I was born with a couple of congenital anomolies that make me particularly susceptible to imbalances. In addition, I am developing degenerative disc disease, which my older brother also has. My father suffered horrendous back trouble all of his life, my mother had neck pain and headaches all of hers ... I seem to have inherited BOTH of their conditions, and added a few interesting twists of my own.
I work for neurologists/neurosurgeons and orthopedists. One thing I know, operations for most chronic/degenerative conditions of the spine (as opposed to traumatic injury of the spine, I really want to make that clear) are almost a guarantee that you're going to be going under the knife for back surgery for the rest of your life. And you're probably going to be in pain and getting some sort of pain treatment until the day you die. Far better to find a way to maintain function and comfort without surgery or other intervention. For me that means regular weight training and seeing my chiropractor every three weeks. If I stop doing either or those I start to deteriorate within a month to six weeks.
I'm familiar with all this, my mother has been under the knife 8 times. She even ended up having her tailbone removed.
I stand by my opinion.