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napsgear
genezapharmateuticals
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UGL OZ
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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

what you doing today?

I think you have OCD. You're always cleaning or taking a shower 5 times a day.

i don't clean as much as i should.
i do shower twice a day though.

you should try it! it's fun!
 
I sincerely hope you get better soon bro. Hernia can suck big time. How long do you have to stay away from the gym?

8 weeks of hardcore lifting but at least 3 for secondary workouts.
been told bench, shoulders, bi's tri's calves can do after 3 weeks in moderation but 8 before the big hardcore lifts. I guess I'll have to live with that. It will be tough, I miss it already.
 
8 weeks of hardcore lifting but at least 3 for secondary workouts.
been told bench, shoulders, bi's tri's calves can do after 3 weeks in moderation but 8 before the big hardcore lifts. I guess I'll have to live with that. It will be tough, I miss it already.

I know how you feel bro. It would piss me off too to have to take time off.
Just consider this time to get your diet in check, and prepare your body for the intensity to come in 8 weeks :evil:
 
After watching my team get blown out, -couldn't make it out after that- I am now watching Kelly Pavlik get drilled by B Hopkins... Bad Karma day
Oh well, things could be much worse.
 
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