What to add to Test/Deca/Dbol

[ledhead]

I've always knows to run test higher than deca. Why flip-flop?

The reason why people struggle with water retention when running Test kind of high is because they don't know how to control Estrogen. Now, the OP is running Test and Deca together, which is a recipe for disaster in relation to bloating. Test aromatizes to Estrogen, but when running it with a 19-Nor like Deca Prolactin issues are more than likely to occur. If estrogen is checked than prolactin will be checked...

 

[EZ_E]

My diet is clean.

Meal 1: 7 eggs

Meal 2: 12oz chicken (plain)

Meal 3: 12oz chicken (plain)

Meal 4: 12oz chicken (plain)

Meal 5: 12oz chicken (plain)

Meal 6: .75lb hamburger patty w/ 3 slices of cheese

This is all you're eating?

 

[project88]

Yeah it's 2850 cals I believe. I know it's pretty low, I've been trying to lean out a bit and it's worked. But I have a snack bar that's 280 cals each I'm going to add those in so it will add about 560 cals. That'll put me at 3500.

 

[EZ_E]

Where's your carbs? Where's your fats?

If you're running test/deca/d-bol, this is NOT the appropriate diet IMO.

 

[project88]

60 carbs max -- fats from eggs, and hamburger, fish oils and the 2 bars. About 80g fats

 

[project88]

130g fats my bad

 

[j_oel]

Test/deca/dbol and 60 grams of carbs? Thats almost ketosis, and this is a clear bulking cycle. Deca and dbol are both carb dependent steroids and u can reap huge results from both. U will not grow that much on 60 useless grams of carbs a day.

 

[zmyj88]

Jesus, I dunno if I'm hungry or I wanna kill myself, your body Needs a little crap in there. Your mind needs some variety too, you can only eat so much chicken

 

[bigorse]

you need to vary your amino acid profiles too. you do this bu varying your protein sources.... up your carbs if you actually want to grow, foods tge most anabolic thing you put in your body

 

[j_oel]

Idk how he eats chicken breast so much without wanting to kill himself lol....300 grams of it in 3 of my meals is a workout it'd self. Each mouth full is chased with water.