What the HELL.........

[JKurz1]

Is for lunch?

 

[H_T_]

buffet.

 

[Lady Viking]

pasta

 

[jerseyart]

Who's buying?

 

[powerslave]

I have not decided yet.

 

[Miss24k]

Chicken breast, brown rice and veggies.

 

[Evil_Frisky]

Get me sumtin too

 

[*MissFit*]

tuna

 

[The Shadow]

^^blech.....

 

[Judo Tom]

which lunch?

lunch 1 = turkey sandwich
lunch 2 = chicken breast and brocolii
lunch 3 = chicken w/ peppers and onions (fajitas - the shell)

 

[RADAR]

pizza!!!




Radar

 

[SoreArms]

brown rice, chicken and maybe some peanuts

 

[deltreefitness]

KFC and Benn & Jerry's. I'm still deciding on dessert.

 

[bran987]

1/2 can of black beans rinsed & and a can of tuna
gross

 

[Apexx]

which lunch?

lunch 1 = turkey sandwich
lunch 2 = chicken breast and brocolii
lunch 3 = chicken w/ peppers and onions (fajitas - the shell)

LMAO, I'm on lunch # 1 right now........pork chops and green beans.

 

[JKurz1]

buffet.

you're fat arent ya?

 

[JKurz1]

KFC and Benn & Jerry's. I'm still deciding on dessert.

and I thought you were dieting? No?

 

[JKurz1]

which lunch?

lunch 1 = turkey sandwich
lunch 2 = chicken breast and brocolii
lunch 3 = chicken w/ peppers and onions (fajitas - the shell)

There's only ONE LUNCH!!! It's the 3rd meal of the day for me....half way through.......3 down 3 more to go..........today it was

8oz ground beef
6oz yam
a little chilli and enough veggies to bloat the hell out of me and ruin my next meal! LOL

 

[alien amp pharm]

can o' clilli

 

[tiger88]

like 10 o clock

damn lunch already

 

[theoak01]

fucking grill chesse sammich,blah

grocery shopping today though,diet tomorrow

 

[Judo Tom]

There's only ONE LUNCH!!! It's the 3rd meal of the day for me....half way through.......3 down 3 more to go..........today it was

8oz ground beef
6oz yam
a little chilli and enough veggies to bloat the hell out of me and ruin my next meal! LOL

you sure i always thought there was
breakfast
brunch
lunch 1
lunch 2
lunch 3
dinner
supper
midnite snack

or wait does supper come first?

 

[JKurz1]

you sure i always thought there was
breakfast
brunch
lunch 1
lunch 2
lunch 3
dinner
supper
midnite snack

or wait does supper come first?

you eat 8 times???????

 

[Judo Tom]

usually

and currently im not taking ANY shakes when i go to bulk mode (cant wait) the meals will get a bit larger and added fat and i throw in at least 2 shakes

i am just very very active.. its not genetics trust me if i stop working out i look like a lame fatass..

but eating non stop throughout the day really really helps keep me lean.. oh and doing judo/mma 6x a week isnt hurting

 

[JKurz1]

You got your diet outlined? If so, let me see it.......

If not, let me see it anyways........

 

[Judo Tom]

breakfast some eggs on wheat

brunch whole wheat bagel with roast beef

lunch1 turkey on wheat

lunch2 chicken n broccoli

lunch3 chicken w/ peppers and onions

dinner steak and veggies(corn/brocolii/carrots/potatoes/whatever i got)

supper lean burger meat on wheat bread

midnite snack chicken/steak depending on whats left over

thats a mix of what i had today/yesterday..
its all about the prep work

 

[wootoom]

sushi?? anyone??

 

[tiger88]

shit i ate lunch FINALLY


10 oz chicken breast + some bbq sauce
some water
2 servings of greens
1 peach
4 sugar free popsilces (only 10 caleries per unit)

 

[UA_Iron]

shit i ate lunch FINALLY


10 oz chicken breast + some bbq sauce
some water
2 servings of greens
1 peach
4 sugar free popsilces (only 10 caleries per unit)

hell yeah, BBQ sauce