what sort of workout do you do?

[wnt2bBeast]

I thought failure= cant do anymore?

if this is so, are all you guys saying when you get up after a set, you could have done more?

im doing 5x5..
there are 2 kinds of failure concentric (cant raise the weight any more) and eccentric failure ( cant lower the weight)..so tatol failure would have to include both forms..most go to concentric failure

 

[anthrax]

im doing 5x5..
there are 2 kinds of failure concentric (cant raise the weight any more) and eccentric failure ( cant lower the weight)..so tatol failure would have to include both forms..most go to concentric failure

eccentric failure = you're dead meat

 

[TRUEsoldier]

im doing 5x5..
there are 2 kinds of failure concentric (cant raise the weight any more) and eccentric failure ( cant lower the weight)..so tatol failure would have to include both forms..most go to concentric failure

Thank you, good post bro,

so is what everyone is saying that they go to some type of failure, I would say that little to no-one goes to full failure, that would just be crazy!!!