kraze
New member
I've injured myself in 2 major areas in the past (wrist and ankle), but I kept on working around it (other parts)... unfortunately, that did not do the trick. Now I must stay out of the gym for at least 3 months to heal up properly. I've been going to the gym consistently for the last 3 years and have made great progress, any idea on what I should do to keep mass/fit?