what foods contain dextrose?

[calveless wonder]

I ran out of dextrose today...and i won't receive my new batch till at least wednesday. What was the candy that people said contains dextrose? smarties or sweetarts?

need some type of dextrose in the meantime

 

[STEP OFF]

smarties, the ones that are stacked on top of each other in a clear, plastic wrap. i heard this too, but i dont know how much dextrose is in each package.

 

[ColdCut]

arent smarties=m&m's

 

[STEP OFF]

no

 

[OXANDRIN]

bro.....3 days without dextrose won't hurt you. just have some honey post workout in your shake instead

 

[Nonerz]

okay, newbie on the Diet board...what is dextrose for?

 

[calveless wonder]

lol i ended up going to the supermarket and looking for any candy that contained dextrose....

what did i find? pixie sticks!!!

i used 40 pixie sticks(75 grams of dextrose) with 2 scoops of Champion vanilla whey

tasted like liquified flinstones vitamins..it was good

 

[mrzap]

Nonerz, its a high GI sugar. People use it as a fact acting carb in their shakes after a workout.

 

[OXANDRIN]

i usually drink pepsi post workout. one can of pepsi. but tonight i has a bag of cottom candy. its all does the same shit imo

 

[calveless wonder]

i usually drink pepsi post workout. one can of pepsi. but tonight i has a bag of cottom candy. its all does the same shit imo

dunno about that....

main sugar in soda is HFC...and fructose is no good post workout.