steveo
steveo:
you cut on a diet like that?
God bless good genetics!! Just seems like too much carbs (oatmeal, fruit, rice, sweet potatoes) for a cutting diet. My diet consists of:
8:00 AM - 4 egg whites, one tablespoon Udo's Choice (maybe a muffin, oatmeal or some fruit/juice)
10:30 AM - protein bar (20 g pro, 3 g carbs)
1:00 PM - 1 can tuna with green salad
3:30-4:00 PM - protein bar
post workout shake (26 g pro, 44 g carbs)
8:00 PM - 8-10 oz grilled chicken with green salad, one tablespoon Udo's Choice
And I'm still nowhere near ripped! Probably around 12% bf! Any suggestions???