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Banned
Everyone's will be different. Mine is building leg muscles... as i am 6'2 and all legs. but what is yours, and how have you tried to solve that pain point as of now.
What do you struggle with the most when building for muscle mass?
- Thread starter stayfitbug
- Start date
Bis, Tris and Calves. Everything else just grows in proportion for me
Havnt solved it just trying differant things doing more volume for calves and really hitting them hard and they are growing very slowly now instead of not growing at all...
however traps, forearms and back came pretty easily for me especially in the beginning...
Havnt solved it just trying differant things doing more volume for calves and really hitting them hard and they are growing very slowly now instead of not growing at all...
however traps, forearms and back came pretty easily for me especially in the beginning...
stayfitbug
Banned
Doesn't look like you have arm size trouble from here...
my arms are 14 inch
B
Big_BK
Guest
lats
Just overall weight gain in general...
I need to be bigger everywhere...
I need to be bigger everywhere...
Yeah I'm a vertible "Lag" My Traps, Tri's, Forearms, and mostly legs....My chest has always grown uber easy as well as my bi's and ego...
Biceps... where as my abs back and thighs get massive with barely any effort
if thats you in your pic your bi's look pretty proportioned with your body...
artificialaspirations
New member
biceps and adding too much fat.
Nothing, I'm perfect.
Tblock1
New member
Size all over and less bodyfat. I'm never satisfied.
R
rahl
Guest
Chest without question. I have always struggled to build pecs. My arms and back grow very easily. My chests has always been the laggard. I get so jealous of you bastards who get chest growth easy! 
Chest without question. I have always struggled to build pecs. My arms and back grow very easily. My chests has always been the laggard. I get so jealous of you bastards who get chest growth easy!
sorry bro, all you have to do is be a bench king for 6 years without doing squats or deads LOL.
But seriously, Id say triceps, and maybe traps
Dude, a) your 5'8" b) your 15
Relax and do what your doing. It will happen. Not thats what you wanna hear.
Biceps. I hate doing isolation curls. I tried to do some yesterday and just quit after 3 sets. It bores me to death. I don't know, I can deadlift with 110% intensity all day, but when it comes to doing isolation biceps I just don't want to hear it.
My arms suffer though. They're not too small, but compared to my big back/shoulders they look smaller than they're supposed to be.
My arms suffer though. They're not too small, but compared to my big back/shoulders they look smaller than they're supposed to be.
Yep specially back training it's hard to achieve a good contraction with heavy weights.
Welcome back bro.
R
rahl
Guest
Well I have been basically doubling up on my chest workouts in relation to the rest and over the last year it's catching up. I had a problem with push movements for years due to a injured forearm so basically I did a lot less chest work. So...now it catch up time. Fortunately I like bench day a lot.
stayfitbug
Banned
Forearms and wrists for me. And lower legs 6'1 and 75% legsWell I have been basically doubling up on my chest workouts in relation to the rest and over the last year it's catching up. I had a problem with push movements for years due to a injured forearm so basically I did a lot less chest work. So...now it catch up time. Fortunately I like bench day a lot.
