what do you guys do or take between cycles to keep size and or keep growing

[Venom93-Chargeback]

I don't really do anything other than decreasing the volume a little bit. I was able to grow naturally without juice. The gains were less consistent but they still came.

Dial_tone what do you mean by decreasing the volume? i think i know what you mean but can you elaborate?

 

[alien amp pharm]

Glutamine

I stated this a while back along with creatine and got a couple of responses that it was a waste of $$$, mainly by sk*. I've seen his pics however, so I think I'll stick with my regimen.

I've always like Glutamine & Creatine post cycle for maintaining gains.

 

[diet4ever]

I up my calories and get more rest. I cut a few sets out also. I think rest has a lot to do with keeping gains.

That's exactly what I do, and a little creatine.

 

[CharlesAtlast]

I use tribestan and creatine and lotsa sleep with increased caloris intake with more cardio!

 

[CharlesAtlast]

I use tribestan and creatine and lotsa sleep with increased calorie
intake with more cardio!

 

[Seth28]

definately creatine, When I start on it my body automatically sucks up about 5 lbs in water. Good stuff.

 

[kenleo]

bump

 

[Nelson Montana]

Mechanic: I detect a note of sarcasm.

Creatine will increase water retention -- which a lot of guys equate with "size". It does not preserve muscle.

Oral ingestion of glutamine does nothing.

The key is to get your T levels up as much as possible and the best way to do that is as Golfer said; rest.

Also, Avena Sativa and eggs.

 

[liftsiron]

I like alot of anavar off cycle, I like on cycle as well.

 

[zarathustra]

Oral ingestion of glutamine does nothing.

Nelson

What do you base this on?