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What do I need?

wallcrawler

New member
Ok, so I'm getting back into lifting after a couple years off. I never was a 'pro' at it or anything so starting back up I wanna know what supplements I should take to give myself the best results.

Here's a list of what I was thinking. Please tell em if I left anything off or if anything I listed is not worth taking. I want anything that will help me gain mass, burn fat, and have massive energy for lifting. Also please advise on which is the best brand of each product.

Whey Protein

Casein Protein

Creatine Monohydrate

NO Hemodialator (got good results with NO2 couple years ago - is NO-Xplode any good?)

ALA

CLA

SArms: don't even know what these are but reading on here sound like they might be good to get!
Ostra
S4

Umm, that's about all I can think of. Again, any help would be appreciated!
 
Ok, so I'm getting back into lifting after a couple years off. I never was a 'pro' at it or anything so starting back up I wanna know what supplements I should take to give myself the best results.

Here's a list of what I was thinking. Please tell em if I left anything off or if anything I listed is not worth taking. I want anything that will help me gain mass, burn fat, and have massive energy for lifting. Also please advise on which is the best brand of each product.

Whey Protein
Whey2 Build Muscle
Casein Protein

Creatine Monohydrate
Ancient Strength
NO Hemodialator (got good results with NO2 couple years ago - is NO-Xplode any good?)
n2kts or powerchews pre workout
ALA

CLA

SArms: don't even know what these are but reading on here sound like they might be good to get!
Ostra
S4
Try ostra but you might want to wait until you get everything else on track!
Umm, that's about all I can think of. Again, any help would be appreciated!
Just added my thoughts!
 
Hey thatnks for the quick replies fellas! SO if I'm taking all of the recommended stuff, it would be ok to add in the Ostra later while continuing the other stuff? Also any recommendation for a fat burner? I am pretty sensitive to stimulants so don't want anything that will make me jittery. Thanks again for the help. And Dee, love the avatar!
 
Ok, so I'm getting back into lifting after a couple years off. I never was a 'pro' at it or anything so starting back up I wanna know what supplements I should take to give myself the best results.

Here's a list of what I was thinking. Please tell em if I left anything off or if anything I listed is not worth taking. I want anything that will help me gain mass, burn fat, and have massive energy for lifting. Also please advise on which is the best brand of each product.

Whey Protein

Casein Protein

Creatine Monohydrate

NO Hemodialator (got good results with NO2 couple years ago - is NO-Xplode any good?)

ALA

CLA

SArms: don't even know what these are but reading on here sound like they might be good to get!
Ostra
S4

Umm, that's about all I can think of. Again, any help would be appreciated!

I can tell you I enjoy the creatine and pre workout formual from powerchews. They are edible tablets that taste amazing and work well. I like the kick from the preworkout. It helps me focus and give energy without jitters!
 
I like the all in one such as Reflex's One Stop Xtreme

Full of Protein, carbs, creatine mono, BCAA's, vitamins and minerals.

NO-Xplode was good although it has an awful taste (avoid lemonade)
 
I like the all in one such as Reflex's One Stop Xtreme

Full of Protein, carbs, creatine mono, BCAA's, vitamins and minerals.

NO-Xplode was good although it has an awful taste (avoid lemonade)

I have gooten to the point where I do not want to deal with shit like that anymore. That si why I search around for something that tastes good and works. The chews are like candy for christ sake!
 
I have gooten to the point where I do not want to deal with shit like that anymore. That si why I search around for something that tastes good and works. The chews are like candy for christ sake!

Yeah! I keep em in my mouth letting them dissolve while i throw that weight around!
Another good Kick off to enhance that is to first take a scoop of N2KTS

You may use RADAR15 and get 15% off all NTBM products.
 
If you got BIG BLAST you'd cover the first three.

BRIDGE is the best hemodialator around.

Add a good multi like DX7 and you're golden.
 
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