What do I eat (broken-arm)

[Stiffler]

I broke my arm last week. Now I am worried about getting fat and losing my mass. I can do cardio thank God, but what about my diet, I was in the middle of a mass cycle when it broke. so what should I eat, and how many times aday???
thanks for any replies!
STIFFLER

 

[b007]

As long as calories in are less or equal to calories out, you should be fine and not get fat. Just adjust your calories to your activity level. Keep up the cardio, and continue to eat 5 - 6 small meals a day to keep your metabolism up. Depending upon the cast, lower body work may still be an option.

b007

 

[JohnyJuice]

I agree. If your arm is broke, now is the best time to beat the shit out of your legs and abs. You now have no excuses to wuss out on them, so make them grow.