What do fitness models eat and use?

[Julsa]

what is your theory on what fitness models use in terms of PED’s, steroids, etc. and what they are eating to achieve those types of bodies?

I’m 5’5’’

135 pounds

I'm pretty average but I do work out in the gym a few times a week. I would love to attract the same attention as these ladies who have tons of followers online. how do I achieve their bodies what is their secret

 

[stevesmi]

you have to remember those people are only posting the top pics of themselves. having said that they will take a lot of things like stims, steroids, supplements and even sarms.

 

[the_alcatraz]

what is your theory on what fitness models use in terms of PED’s, steroids, etc. and what they are eating to achieve those types of bodies?

I’m 5’5’’

135 pounds

I'm pretty average but I do work out in the gym a few times a week. I would love to attract the same attention as these ladies who have tons of followers online. how do I achieve their bodies what is their secret

there is no theory

they diet and train hard and they use a lot of sarms and some steroids

 

[JasonPriest]

they use anavar for sure. domestic supply has it

 

[ceo]

sis they use a lot of diet and cardio

 

[BodyMonster34]

sister they using lot of anavar from napsgear

 

[ROIDDERS]

fitness models start with cardio and low carbs with sarms

 

[Quadsweep]

fitness models use sarms mainly with supplemetns

 

[Ulter]

they train and do a lot of cardio

 

[e2]

fitness girls use sarms mostly

 

[2Thick]

sarms and anavar with diet

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

they use sarms and low carbs

 

[SteveMobsterG]

We've covered this in our Hardcore Podcasts

 

[Tiger Salman Khan]

They are strict with their diet and training.....

 

[RoySimpson]

Photoshop is a real thing!!

 

[MasonicBodybuilder]

They use it all, lol. We have videos and articles out that give example cycles of what some famous people may have used or be using.

 

[Tazz]

strict diet and photoshop

 

[jindallaparoscopy]

There is nothing theory behind this, just they take healthy meals, follow a strict diet and work hard and do different kinds of exercises and gyming.


Generally, fitness models putting their best body forward are eating greens on a daily. Vegetables like broccoli and spinach are nutrient-dense. They provide fiber and are low in calories to help maintain a lean physique.