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What did you guys gain in 2003?
- Thread starter FreakMonster
- Start date
I went from 165 to 200 as of today and my bodyfat has maybe increased from 11% to about 12% (35lb gain).
Exceeded all my expectations. I hadn't worked out seriously in 4 years and hadn't done a cycle in 5 years so a lot of that is muscle memory but I had my diet pretty dialed in and the gains kept coming. Biggest year ever for me.
Exceeded all my expectations. I hadn't worked out seriously in 4 years and hadn't done a cycle in 5 years so a lot of that is muscle memory but I had my diet pretty dialed in and the gains kept coming. Biggest year ever for me.
JuicePimp said:
lol, I "lost" it after a few weeks of treatment
I'm hoping to gain a little weight this year lol...(I have been hoping for that one for a few years now though
)
bicepts101
New member
The Terminator said:
lol, I "lost" it after a few weeks of treatment
I'm hoping to gain a little weight this year lol...(I have been hoping for that one for a few years now though
how much you weighing now? 190, 200 at 5'8'
bicepts101 said:
lol, I'm not saying
...with all these guys on here...everybody seems to be about 240 @10-12% bf...I am only ~8% bf, but still well under 200 lbs...(though I like this look and will stick with it...)I still look almost identical to the pics you have seen floating around here of me for some time now though...my look rarely changes that much (I'm just not as tan right now
)
jubei said:
I tend to stay around 180...(small for the internet, lol)
bicepts101
New member
The Terminator said:
well you are only 5'8'' correct? at 8% that pretty good size
i saw the pick of your back and a couple others. from what i've seen your body is where i wanna get eventually.
plus alot of the dudes that say they are 240 are probly like 20% bf so i dont even give a shit unless they post pics
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