What did you guys gain in 2003?

[Slyder190]

One of the things...

I gained a half inch on my arms that I fought tooth and nail for. 5x5 helped make it all possible.

 

[The Terminator]

lol...I almost forgot about the sickness I "gained" in September

 

[Olsen Twins Banger]

gained 21 pounds

 

[lartinos]

A solid ten pounds, and am counting an atleast the same this year. One thing I did gain for sure was alot of knowledge.

 

[FreakMonster]

gained 21 pounds

Impressive, What were you on?

 

[nuh_mizer]

Shit I spent most of the year trying to gain back what I lost after a pinched nerve in my neck. This time a year ago I was struggling with 70lbs dumbells on bench and now I'm up to 125lbs 6 reps.

 

[hulk2003]

last year 140 lb .this year 200 lbs

 

[theoak01]

about 17lbs in the second half of the year,first half I didnt train due circumstances beyond my control,but was natty this year

 

[alanchiras]

Well, it might not sound like much, but I gained 10 lbs of LBM this year which for a skinny guy like myself, is quite an improvement - from 140lbs to 150lbs. And my legs are more cut that ever. I now LIKE wearing tight t-shirts! Thanks!

 

[mnm]

13lbs second half of year, did first cycle.