What did you guys gain in 2003?

[bicepts101]

What I am wondering is, what is the magic number that I need to divide by or subtract here to get peoples correct weight, correct lift spects, etc. Sure there are some big guys on here. But there are also some big fat liars.

i know alot of dudes lie about their weight or they are 240lbs 20% bf, like i said before

 

[bigp3]

I went from 225 to about 265 in the last year staying at the same bf all the way believe it or not

 

[Dial_tone]

10 lbs...all fat.

 

[hulk2003]

40 lbs and 2 and half inches in the arms .

 

[Super Test 2004]

20 Pounds of pure bodyfat baby, and 2 inches on my waisty

 

[eviction]

i am 30+lbs heavier than i was last new years. I looked like a crackhead last newyears.... i look like a different person. I'm glad i got my health back in order

 

[02gixxersix]

Gained about 30 lbs, not sure how much of it is lean but I am def.at a lower bodyfat than when I started. Put about 120 on my bench and about the same on my squat. I still can't squat shit though my legs suck due to neglecting them for so long.

 

[slat1]

Started the year at 215. 230 now and clean... leaner too. I need to rededicate myself to really see results though. It was a down year overall for me.