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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

what did you eat today?

I had some baked ziti As a treat and I also had a slice of pizza because I went to an Italian restaurant
 
I had some great fruit and I had some steak for lunch
 
I’ve been going to the gym for 3 months and am very new to this game.
Pretty simple title and question.
what did you eat today and if you’re just now waking up and haven’t eaten anything yet what did you eat yesterday?
Interested in hearing what some of you girls are doing in terms of nutrition and never gets talked about enough and I would like to learn from the best
need clean food consistantly
 
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