What day is HELL day?

[WarriorPL]

leg day

i start squatting tomorrow, well today for the first time.
wish me luck

 

[Valdez]

Well I do work chest, delts, and tris in one workout... it's a walk in the park. Of course leg day is the worst! duh! back day with deads is tough too but squats hurt more...

 

[b fold the truth]

Events. Toughest by far. Well...after max effort pull day this Sunday...I may have a different opinion.

B True

 

[blood_drinker]

Valdez what is your chest/delt/tri day then? What do you do for each bp?

 

[curling]

My hell day is definetely back and legs. I almost throw up when I leave the gym especially since I have added squats to the regimen.

 

[AMP 33]

It has to be leg day for me because I dont leave the gym if I am able to walk easily.

 

[big4life]

Leg day, without question.

 

[Jacked Johnson]

Legs for me. Nothing else comes close to the kind of ehaustion that a grueling set of squats does.

 

[blood_drinker]

leg day is hell for curling???
o wait i forgot, you do squat. I think I did congratulate you bro for squatting.

 

[enrage]

doin cardio @ 6am because i'm trying to lean out