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What are your favorite exercise workout move/s and why ?

GBaxter

New member
What are currently your favorite exercise and/or fitness workout move/s and please separately say why, for each fave one/s named.
 
deads - my strongest lift and they make me feel like a badass
OHP - finally progressing on it
Dips - Iv always enjoyed dips
Chins - started to be able to do wide grip chins and love them
Smith Behind Neck Press - burns my shoulders
Incline DB - love going heavy on these
Cable Crossover - good stretch and pump
Incline curl - same as above

actually you know what I love every exercise I do otherwise I wouldnt do them...
 
There are so many to choose from, I don't know where to start ;)

1) Heavy deep squats - they cure cancer and make your chicken legs go away
2) Deadlifts - the cure HIV and give you big, strong muscles
3) Log or axle clean and press - because so few people do them, it makes everyone in the gym turn and look at me
4) Atlas stones - They make you big and strong and remove all the unwanted hair and skin on the inside of your arms
5) Any curling exercise performed while sitting on a swiss ball - because I like to look gay sometimes.

B-
 
Deadlift- Makes everything stronger.
Deadlift- Only proven hangover cure I know.
Deadlift- Makes boys into men and men into monsters.
Deadlift- Because if you don't you are beyond a pussy.
Deadlift- Nothing is sexier to women than calloused hands and scarred up shins.

Well those are my top 5.

Cheers,
Scotsman
 
I'm with B and Scotsman

Picking heavy shit up from the floor and putting heavy shit over head makes me happy.

Heavy squats make my cock hard too
 
I like all exercises!!!!

Deadlifts, cleans, the powerlifting moves are my favourites. Why? Because they

boost body test, adrenaline, igf-1 etc like no other and they cut your workout time in half.

Thanks for listening. John.
 
I love deadlifting, squating, and all that...but my favorite lifts right now are the military press and bench press. I know, what a bench noob and all that, but I just enjoy benching.
 
squats, deads,overhead all because they are the biggest contributors to mass.
 
I also forgot to mention front squats, love them. You can feel them working your core, and there's nothing like feeling like you are going to black out with a bar on your neck.
 
I love squats, deads and dumbell rows, makes me feel big after for some reason. But its gotta go with dips. The combo of arms turning to jelly as you float in the air whilst gravity tries to pull you down and you using every last bit of strenght to fly for a few more seconds always seems euphoric to me.
 
deads - my strongest lift and they make me feel like a badass
OHP - finally progressing on it
Dips - Iv always enjoyed dips
Chins - started to be able to do wide grip chins and love them
Smith Behind Neck Press - burns my shoulders
Incline DB - love going heavy on these
Cable Crossover - good stretch and pump
Incline curl - same as above

actually you know what I love every exercise I do otherwise I wouldnt do them...

i forgot leg press, RDL, one arm rows, shrugs, pushdowns, flat db press, face pulls, bent over rows and full squats :p
 
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