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What are your favorite exercise workout move/s and why ?

GBaxter

New member
What are currently your favorite exercise and/or fitness workout move/s and please separately say why, for each fave one/s named.
 
deads - my strongest lift and they make me feel like a badass
OHP - finally progressing on it
Dips - Iv always enjoyed dips
Chins - started to be able to do wide grip chins and love them
Smith Behind Neck Press - burns my shoulders
Incline DB - love going heavy on these
Cable Crossover - good stretch and pump
Incline curl - same as above

actually you know what I love every exercise I do otherwise I wouldnt do them...
 
There are so many to choose from, I don't know where to start ;)

1) Heavy deep squats - they cure cancer and make your chicken legs go away
2) Deadlifts - the cure HIV and give you big, strong muscles
3) Log or axle clean and press - because so few people do them, it makes everyone in the gym turn and look at me
4) Atlas stones - They make you big and strong and remove all the unwanted hair and skin on the inside of your arms
5) Any curling exercise performed while sitting on a swiss ball - because I like to look gay sometimes.

B-
 
Deadlift- Makes everything stronger.
Deadlift- Only proven hangover cure I know.
Deadlift- Makes boys into men and men into monsters.
Deadlift- Because if you don't you are beyond a pussy.
Deadlift- Nothing is sexier to women than calloused hands and scarred up shins.

Well those are my top 5.

Cheers,
Scotsman
 
I'm with B and Scotsman

Picking heavy shit up from the floor and putting heavy shit over head makes me happy.

Heavy squats make my cock hard too
 
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