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dave bird
New member
Hey People, I would like to introduce myself to the board. My name is Dave and I have been lifting for over 8 years and have browsed this site for around 3 of them. I love the honest, unbiased advice and opinions posted by everyone on the board and would now like to become part of what maks Elite fitness and Bodybuilding so great. I'm not that great with computers and I guess it'll take time to use the forums to their full extent but i'm sure you guys will help me along the way. Enough of the boring intro, here are my current stats:
Age - 24
Height - 5'7
Weight - 216lbs
bf - around 24% - yuck!
The high bf% is mainly due to several ops on my right tibia as I had a Staph Infection in my Bone. It has affected my training to some extent but now I have made a good recovery and I am ready to go all out to get in shape. I have some strict dieting ahead of me but joining these boards will help with my motivation to get down to a nice modest (and comfortable) 12 - 14% again.
Well, I guess this is it, I hope with the support from you guys I can get back in shape and make some freinds along the way. Dave
Age - 24
Height - 5'7
Weight - 216lbs
bf - around 24% - yuck!
The high bf% is mainly due to several ops on my right tibia as I had a Staph Infection in my Bone. It has affected my training to some extent but now I have made a good recovery and I am ready to go all out to get in shape. I have some strict dieting ahead of me but joining these boards will help with my motivation to get down to a nice modest (and comfortable) 12 - 14% again.
Well, I guess this is it, I hope with the support from you guys I can get back in shape and make some freinds along the way. Dave
