vitamin question

[RippedRule]

I'm about to order the following from puritan.com...

Currently, the vitamins i take are gnc mega men and fish oil...Prior to the next cycle, I'm going to add..

- milk thistle
- cranberry concentrate
- flax seed oil
- glucosamine

My question is, are all of these together somewhat hard on the stomach? And should I take them all at once or split them through the day?

 

[Primordial Performance]

I'm about to order the following from puritan.com...

Currently, the vitamins i take are gnc mega men and fish oil...Prior to the next cycle, I'm going to add..

- milk thistle
- cranberry concentrate
- flax seed oil
- glucosamine

My question is, are all of these together somewhat hard on the stomach? And should I take them all at once or split them through the day?

Your fine bro… those are nothing more than food items.

I eat flaxseed oatmeal, with cranberries, and a handful of milk thistle seeds every morning… and the glucosamine comes from the daily scoop of deer antler velvet.

-Pp