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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

how would you use vitamin D and C for immune boost?

I’m looking to boost my immune system and take some vitamin d and vitamin C.
my question is with vitamin B do you recommend injecting B12 or can I take this stuff orally?
I’m currently in my late 50s and I would like to stop getting sick all the time
Yes they both help with echinanchia and good sleep
 
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