using sweat saunas for water retention

[Tatyana]

It can work but saunas aren't very healthy. Breathing in dry heat. Increasing body temp. For long term water loss, try training with a sweat belt and extra clothing, drink lots of water and use DEFINITION.

Interesting you say that handsome.

I am sure I read an interesting article in New Scientist about how the temperature extremes activated DNA repair molecules and how being exposed to extremes of hot and cold were great for 'anti-aging'.

I would have to look it up, but I think it relates to heat shock proteins.

Anedotal evidence, most Brits love tepid baths, and just look at how well they age.

The Swedes, Norwegians, Finns, Danish, all love that hot tub and into the snow thing, and the people there are GORGEOUS

 

[Nelson Montana]

Interesting you say that handsome.

I am sure I read an interesting article in New Scientist about how the temperature extremes activated DNA repair molecules and how being exposed to extremes of hot and cold were great for 'anti-aging'.

I would have to look it up, but I think it relates to heat shock proteins.

Anedotal evidence, most Brits love tepid baths, and just look at how well they age.

The Swedes, Norwegians, Finns, Danish, all love that hot tub and into the snow thing, and the people there are GORGEOUS

Picking on the Brits for being handsome handicapped?

I don't think the nordic type are tall and blond from using hot tubs.

It's funny you refer to the hot/cold thing. In my book I actually recommend a very old school technique (more of an ancient folk wisdom) of running cold water on the genitals after a hot shower. It was believed to increase testosterone and I got into the habit as a kid and have been doing it ever since. Very invigorating.

 

[chazk]

Picking on the Brits for being handsome handicapped?

I don't think the nordic type are tall and blond from using hot tubs.

It's funny you refer to the hot/cold thing. In my book I actually recommend a very old school technique (more of an ancient folk wisdom) of running cold water on the genitals after a hot shower. It was believed to increase testosterone and I got into the habit as a kid and have been doing it ever since. Very invigorating.

Well that being said
i see a new trend on elite of '"cold ball dippin" for pct

 

[lanky]

185 degrees is not very healthy, this will cause tissue/oxidative damage to skin, some saunas as they warm up to 120 and if you can get a high percent humidity will have greater effect than a much higher dry temp(as for sweating)...as for high temperature hot tubs,,can cause low sperm count,,,,,as for high temperatures causing damage to the testosterone producing cells in your testicles ,,who knows.

 

[iceman7]

Well that being said
i see a new trend on elite of '"cold ball dippin" for PCT - post cycle therapy -

heh. yeah.

"Run HCG throughout the cycle followed by mandatory Teabagging at low temperatures for 20 mins".