using sweat saunas for water retention

[rfowler]

I got to disagree with Nelson on this one, Saunas are great. we use them religously to cut weight for fighting but the heat after a workout also helps with muscle soreness. As for the old fogeys and people eyeballing you dont be worried about that shit if you arent gay then who cares, I think its great sitting in the sauna with a 75 year old man thats butt ass naked with tits to his ankles covered in backhair and you know why hes like that......cause he dont give a fuck about his tiny pecker or backhair and I appreciate that.

 

[finalabs]

I got to disagree with Nelson on this one, Saunas are great. we use them religously to cut weight for fighting but the heat after a workout also helps with muscle soreness. As for the old fogeys and people eyeballing you dont be worried about that shit if you arent gay then who cares, I think its great sitting in the sauna with a 75 year old man thats butt ass naked with tits to his ankles covered in backhair and you know why hes like that......cause he dont give a fuck about his tiny pecker or backhair and I appreciate that.

now thats funny
there was a jewish concentration camp survivor and though its sad its funny he had his balls stretched no b.s they hung to his knees iguess that was common torture during the war... and we think we have it bad cause we run out of protein

 

[bigjd69]

If you don't have any problems with your heart, IMO saunas are great. I go in for 15-20 min. after every workout. It will help rid your body of toxins that have built up over years inside of your body.

 

[Nelson Montana]

I got to disagree with Nelson on this one, Saunas are great. we use them religously to cut weight for fighting but the heat after a workout also helps with muscle soreness. As for the old fogeys and people eyeballing you dont be worried about that shit if you arent gay then who cares, I think its great sitting in the sauna with a 75 year old man thats butt ass naked with tits to his ankles covered in backhair and you know why hes like that......cause he dont give a fuck about his tiny pecker or backhair and I appreciate that.

I won]t address the guys who sit around naked, tiny pecker notwithstanding. It makes ne uncomfortable. Anyway, I never said sauna's didn't help to lose water. But come on, breathing in 190 degree dry heat is not good for you. A stream room is better, then again, steam room carry zillions of germs.

The thing is...none of this is going to kill you. I just recomeneded a sweat belt for localized water removal and DEFINITION to rid the body of excess fluids as a more "full time" method -- something that could be done daily, as oppossed to a severe occasional loss of water. Hell, if you were preparing for a contest or need to "make weight" I'd suggest all 3 methods.

 

[rfowler]

I won]t address the guys who sit around naked, tiny pecker notwithstanding. It makes ne uncomfortable. Anyway, I never said sauna's didn't help to lose water. But come on, breathing in 190 degree dry heat is not good for you. A stream room is better, then again, steam room carry zillions of germs.

The thing is...none of this is going to kill you. I just recomeneded a sweat belt for localized water removal and DEFINITION to rid the body of excess fluids as a more "full time" method -- something that could be done daily, as oppossed to a severe occasional loss of water. Hell, if you were preparing for a contest or need to "make weight" I'd suggest all 3 methods.

I feel yah bro Steam rooms scare me for that reason too, but I am just a sauna guy i really want to put one in at my house.

 

[donniebrasco]

^^ you a lfc supporter ( robbie fowler), or just a coincidence

 

[holy ghost]

GUYS - nothing beats a jacuzzi! turn that shit on full blast

and you can sweat the fuckin toxins out, get a fatty massage etc etc

GREAT for tissues since they usually receive less blood than muscles

 

[finalabs]

what about a real hot shower i am impatient i can barely lay in a tanning bed for 20 minutes and i cant stand a sauna for more than 5 minutes would a real hot shower at home make you lose water weight

 

[georgie24]

My old gym had a suana and a steam room . I would have liked to use it but all the homos seemed to hang out in their and it scared me to even look inside.

QUOTE]


lol

 

[Jimmy_Dean]

move to memphis in the summer
its like a sauna 9 months a year