update pics

[Sub-Zero]

here are some pics for tha contest


these are around my peak weight, when i couldnt breath, and got shin splints walking to the bathroom to shit out all the chicken and meats i eat (approx 222 lbs)
http://i40.tinypic.com/678qgx.jpg
look, i have no neck in this one!
http://i43.tinypic.com/2n0k65t.jpg
http://i41.tinypic.com/35j08qe.jpg

These are during my first week off cycle, approx 3 (most sunburned), and 4 weeks ago (faded a bit), i got sunburned
http://i40.tinypic.com/352okm1.jpg
http://i41.tinypic.com/2nlaa9e.jpg
http://i41.tinypic.com/ap2x2.jpg
http://i41.tinypic.com/35ar6o9.jpg
http://i43.tinypic.com/23mob9e.jpg
http://i43.tinypic.com/2z6cjnm.jpg




These are after my post cycle pics after i started losing the water, and my most recent physique

http://i40.tinypic.com/2mbmzc.jpg
http://i41.tinypic.com/23wvi47.jpg
http://i41.tinypic.com/23wvi47.jpg
http://i40.tinypic.com/34y606v.jpg
http://i42.tinypic.com/2a68n6u.jpg
http://i40.tinypic.com/1ep8i0.jpg

as you can tell, im most proud of my back progress. it was my first cycle, so i worked back 2x per week and hit it hard. upper/middle back/traps, and a special day for lats.

I peaked at 220+ and felt miserable and backed down a bit. after all was said and done (water all lost) i was around 205-210 pounds depending. id say i lost some bodyfat and gained some muscle. strength went through the roof, of course. im currently around 200 right now, trying to cut fat hardcore, maybe even down to 190. then i shal bulk one more time. cut one more time. and then get more bacne and grow more back hair.

 

[rnch]

looking like a thick, pumped up block of granite! i'd hate to have you mad at me.......

 

[iggy]

bro, your quads are fucking sick.

what did you run again?

nice lat progress as well.

 

[miplank]

I believe he ran 500mg/test


Looking good bro, keep it up

 

[Sub-Zero]

I believe he ran 500mg/test


Looking good bro, keep it up

and a month of beast drol.
thanks for the kind words my brothers

 

[*ebony*]

awesome, you look great! lots of mass and not a lot of fat. bet you'll look super cut in no time.


don't forget your sunblock/tan lotion next time!

 

[princesa]

You look GREAT/AWESOME, sub!!!!!

Keep up the hard work.

 

[jnevin]

Good job dude. Maybe some SPF 50 next time?

 

[Scotsman]

Looking good little bro. Work on crisping up those poses a bit and you'll be stage ready in no time.

Cheers,
Scotsman

 

[Smurfy]

nice

 

[Castro_bigdog]

doing good bro, bet you cant wait till your next cycle LOL

 

[ExtraMile]

These are during my first week off cycle, approx 3 (most sunburned), and 4 weeks ago (faded a bit), i got sunburned
http://i40.tinypic.com/352okm1.jpg
http://i41.tinypic.com/2nlaa9e.jpg
http://i41.tinypic.com/ap2x2.jpg
http://i41.tinypic.com/35ar6o9.jpg
http://i43.tinypic.com/23mob9e.jpg
http://i43.tinypic.com/2z6cjnm.jpg

dude these are exactly how I would wana look, exept wider back, lol.

Like iggy said, your quads are sick! so are your traps and shoulders! nice work

 

[Cutiebaby]

Wow
Great job subs

 

[bw1]

lookin good

 

[timtim]

good work. look alittle bloated. next time add in an ai and youll be drier.

 

[1500]

NIce job, and they are even your own real pics. Not some random dude that you felt like cropping his body parts and claiming them as your own. sweet.

 

[Sub-Zero]

NIce job, and they are even your own real pics. Not some random dude that you felt like cropping his body parts and claiming them as your own. sweet.

this is me on the weekend

http://www.fusionts.net/stan-mcquay-model.gif

 

[captainahole]

this is me on the weekend

http://www.fusionts.net/stan-mcquay-model.gif

You look great in a two piece.lol

actually you've done very well congrats.