Uneven Biceps

[f4209211]

For some reason, beyond my understanding, My right bicep is not as thick or big as my left bicep. I'm right handed and my both my biceps are equal in stength. The right one for some reason, just does'nt grow as fast as the left one. Any suggestions.

 

[stonecold54]

unilateral training, I have the same thing, my right bicep has great shape and fullness but is weaker than my left, and my left bicep is not as full and does not have the peak but is much stronger, can't figure that one out, but I mostly stick to single arm curls with bb curls once in while

stonecold54

 

[WARBIRDWS6]

yeah, my whole left arm looks like shit compared to my right arm. the right arm has veins like mad, especially in the forearms. plus the tri is way bigger on the right side, the left tri is almost non-existent for some reason. the biceps are pretty even though.....so i have the same prob, but with my tris (and veins). i wanted to ask the same thing.....but i figured everyone would just say to isolate the lagging body part for extra work.

 

[stonecold54]

warbirdws6,
I don't think extra work will make it the same, the only reason I train them separately is BECAUSE of the difference not to fix it, it is genetic and will always be there, you got to live with the shape that you are given, sucks I know, i would give anything in the world to have a chest but oh well.

stonecold54

 

[WARBIRDWS6]

warbirdws6,
I don't think extra work will make it the same, the only reason I train them separately is BECAUSE of the difference not to fix it, it is genetic and will always be there, you got to live with the shape that you are given, sucks I know, i would give anything in the world to have a chest but oh well.

stonecold54

haha. yeah, my strong points are 1) traps, 2) back in general, 3)chest. so i am happy to have those as my top 3 parts since they are the ones that count the most for the "i got muscles" look. lol. sucks to have lagging tri's though....they make up the bulk of a big looking non-flexed arm. and then there is the genetic flaw of storing fat on my lower abs no matter what i do.......

 

[stonecold54]

I have the same exact problem with my tris, they blow up in the gym when I work them out from the pump but they look like shit compared to my bis. yeah I have bad genetics on shoulder and chest. but my legs kick ass, but how often does someone see my legs. oh well.

stonecold54

 

[jevon]

I'm also right handed, but my left bicep is bigger, stronger and looks better than the right. always been this way since i started lifting as a teen. i do a lot of dumbells but doesn't seem to be helping

 

[SuKY_GeNeTiCs]

This is great info guys.

Well ya'll are wierd because I am right-handed but my RIGHT bicep is bigger/fuller than my left. Atleast it is not significant. Not as bad as the difference in my chest. My right side lags and it keeps me up at night. I hate my genetics it ain't just a fancy name LOL.

 

[vizion3]

I have poor tri's too. they are definitely my weakest link. chest, back, and traps are great, biceps are fair, it's just those damn tri's.

 

[liftsiron]

My arms are worth shit as compared to the rest of my bodyparts.

 

[T2O]

Damn, I think my arms are as big as my legs, which definitely isn't saying much. I think there was a bird at some point in my blood line

 

[WARBIRDWS6]

i see the guys walking around all the time that have our arms bro's.........you know skinny guys with big ass biceps and triceps, but no shoulder or chest/back or leg development. lol. i get kinda jealous......even though all they got is arms.

 

[TEST APE]

Use 5-10 lbs heavier dumbbell on weaker side

 

[dmginc00]

Yeah, I got the same problem! I currently train biceps once a week with back for two sets because my arms are so much freakier than the rest of my body. When I was bulking I Had 20' arms and this was natural and veiny. Granted I am lacking in the chest, but I can thank my shoulder surgery for that!

 

[f4209211]

Use 5-10 lbs heavier dumbbell on weaker side

I tried that. Does'nt necessarily work. Any other ideas

 

[rutNgut]

the left tri is almost non-existent for some reason. the biceps are pretty even though......

its cause ure a pussy, sorry bro.