pretty happy with the results
esp considering i haven't trained for these events, i just weight train and run/hike.
haven't done a pullup since last april due to slacking.
it was pullups/pushups/situps/1.5 mile
i did 21 pullups/86 pushups/106 situps/9.20 mile and half
nice to see carryover action
discuss
esp considering i haven't trained for these events, i just weight train and run/hike.
haven't done a pullup since last april due to slacking.
it was pullups/pushups/situps/1.5 mile
i did 21 pullups/86 pushups/106 situps/9.20 mile and half
nice to see carryover action
discuss

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