timing of HGH

[berny]

New to this. I workout @ 4.30pm most workdays. I am taking HGH 3 IU on those workdays 40 minutes before workout . Is this the best time to take the HGH and would having protein / NO xplode before training effect the HGH? Ive been told any food especially sugary stuff effects HGH . im 40yrs old 6ft and weigh 106kgs

 

[Liquid 2009]

Every second of the day!!

No, I've heard in the Morning, After workout and before bed. Bump for more replies!

 

[rambleJ535]

I've always done it first thing in morning.

 

[Liquid 2009]

I agree. If once a day go with PWO.

 

[ALIN]

New to this. I workout @ 4.30pm most workdays. I am taking HGH 3 IU on those workdays 40 minutes before workout . Is this the best time to take the HGH and would having protein / NO xplode before training effect the HGH? Ive been told any food especially sugary stuff effects HGH . im 40yrs old 6ft and weigh 106kgs

If your going to use the whole dose at once I would use the HGH PWO.

 

[berny]

Sorry new to this. Whats bump?

 

[Cauliflower Ear]

bump is similar to pass bro.... and asks for others with experience to chime in
I have done 2 gh cycles ... one for a year and one for about 9 months. I have had great experience doing it in the morning. First thing