time flys by

[bigtravis]

wait! damn. you've been training longer than i've been alive.

 

[dr_skier]

Ditto!

 

[R1 Psycho]

RADAR,

How much and how often in the day do you eat jello? I would like to add this to my diet, save myself for long years of training in the future...

BTW, congrats bro...36 yrs is something to be proud of....that's amazing!

I was going to show my fiance your avi pic...if you dont mind me asking, how old r u in that pic again? Lookin sick bro!

R1..

 

[Big_Joe]

I Have tried the HIT , Heavy Duty, 5X5 all of them ,they all have threir place, some of the best gains were the use of using chains on the bar , the bar got heavier as you lifted up more of the chain.
I was also fortunate enough to listen to "Dead men tell no tales" about 20 yrs ago by a forsenics Doctor He stated that the majority of people died was from a deficientcy
Thats where i learned to incorporate jello into my diet and at my age i do not have any joint problems.
I've also learned to train smarter, taking sufficient time to warm up after ripping a bicep.
finally in closing i would just like to say thanks to you all without you this site would not be possible ,(Who would have thought 15 yrs ago the internet would be here)I Have learned more valuable info on the web than all my yrs combined as a trainer.

Peace be with you all my Iron Brothers!

RADAR

Happy Birthday Radar!!

I think I am going to go make some jello.

 

[Makavelli]

36 years? That deserves mad props to da man.

 

[karachi183]

Congrats and it's great to have ya around......

 

[Indy]

can you believe that in dec i have been training 36 years?

RADAR

Well that's cause you're an old fart !!! j/k, way to go, I was about 2 years old when you started then.

Indy

 

[glover]

Way to go! I know when its that long it is a passion not a chore.

You know I read an article many years ago were Larry Scott or Bill Pearl can't remember exactly who was diagnosed with a serious illness. They ate only gellatin and cured themselves. Anyone know of the article?

 

[RADAR]

RADAR,

How much and how often in the day do you eat jello? I would like to add this to my diet, save myself for long years of training in the future...

BTW, congrats bro...36 yrs is something to be proud of....that's amazing!

I was going to show my fiance your avi pic...if you dont mind me asking, how old r u in that pic again? Lookin sick bro!

R1..

at least 2-3 times a week and that pic was taken when i was 49 just 2 weeks shy of my 50th birthday


RADAR

 

[RADAR]

Thast why i asked if it was him...its the exact same pic...hmmmm

I Gave them permission to use it!

RADAR