Thursday Roll Call

[MrMuscle]

Up and at em people!

Its 9:38 am here. and im eating and getting ready for the gym..shoulders today. the new program is KILLING me..i men, i have been training for quite some time..but the kinda pain im feeling now is insane..my chest, calves, back..everything..fucked up..its crzy...i love ith though

 

[Austin316]

245am in the shitty state of MN lol

 

[Stuey01]

Mornin', 10 am here in the UK.
Got cardio tonight oh well, it'll be worth it when i'm shredded...

Stu.

 

[Pamela]

Just finished legs and shoulders!!

Now breakfast time !!

Have a good day...

 

[WODIN]

It's about time you got into a REAL workout routine tutu boy! Bwaugh ha ha!!!

 

[Austin316]

WHy am I still up? Oh yeah, cuz I can't stop thinking!!!!!!!

My sleeping habits are ridiculous

 

[vixenbabe]

Morning Stiggy!

Glad to hear your new and improved program is working out for you!

It's 7:15 AM here in Ohio!

I hit the gym at 5 AM today! Worked my abs, and back today!

 

[rnch]

good (ugh!) morning from the big sleazy,

it's 6:50 AM here, wondering why the hell i'm up so early!!!!!

"it's hell to be poor and hired out"

 

[havoc]

Up and at em people!

Its 9:38 am here. and im eating and getting ready for the gym..shoulders today. the new program is KILLING me..i men, i have been training for quite some time..but the kinda pain im feeling now is insane..my chest, calves, back..everything..fucked up..its crzy...i love ith though

Is it going ok? Keep it up you Viking vaccum vagabond. peace

 

[MrMuscle]

Re: Re: Thursday Roll Call

Is it going ok? Keep it up you Viking vaccum vagabond. peace

i need to help to get up from chairs, walk, take a pee, eat..but other than that its great

its going good. did shulders today..and i didn think 3 exercises were going to cut it..but boy was i wrong..great stuff man.