Those over 6'2"

[BOB]

I'm 6'4" at 229lbs best guess would be about 12%bf
taking in about 6500 cals / day
lots of protien... sushi 6 times a week....gainers fuel2500 for breakfast..then eat every two to three hours....gaining pretty good( 9lbs in past two weeks)

 

[Jowers]

I'm 6'2 240 bf15% I eat a lot of protien and right now I'm cutting my carbs to try and get my bf down

 

[bigmofo]

6'2 280 BFIS AROUND 15-18% CURRENTLY WHICH IS WAY TO HIGH JUST GETTING BACK TO TRAINING AFTER 2YEARS OFF WITH SHOULDER SURGERY,ANYWAYS RIGHT NOW I EAT AROUND 5000 CALS A DAY MOSTLY CLEAN,BEFORE I HRT MY SHOULDER I WAS 292 @11% WAS EATING 8500CAL ADAY THEN MOSTLY FLANK STEAK,GROUND TURKEY AND SHIT LOADS OF CHICKEN BREAST AND MRP'S
BIGMOFO

 

[Hengst]

6'-4", 215lbs, ~12%bf. Maintenence calories 2500-3000 per day. about 150g protien per day - off cycle, non growth. I need a minimum of 3500 to 4000 calories and 200+ grams protien per day to see any growth. (~10 lbs/year LBM).

I'm 41, been lifting 5 years - started at 165-170lbs and the first 3-1/2 years of natural training and diet got me to 205. plateaued there and did an anavar only cycle, that got me to 210 and brought my %bf to 12% (was like 15... anavar gets 2 thumbs up in my book). Been off cycle for over a year now.

However, I have all the ingredients for my first (12 week)injectable cycle.... Sus @375/week (gonna shoot every 5 days), deca@ 300/week, oxymethelone @50mg/day, got all my anti-e's and HCG for mid and post cycle. I hope to level out at 225 after all is said and done with this cycle.

I'm a natural extomorph and it was always extremely difficult to gain any weight. My long term goals are to hit 235-240 and stay at about 12%bf. I think it will take me 3 to 4 years to get there.I have love handles and will probably always have them, I'm don't care about being "shredded" and having a 6 pack.... I just want to be beefy.

 

[Swoleyoley]

post a pic

 

[malhavoc]

Just wondering.... and this is a serious question... do you guys ever feel more dominant around guys that are shorter? As in do feel you can be more assertive etc.?

As a guy that's only 5'10 (people think I'm 6' when I wear my boots ) I've lately started feeling kinda short... it seems like 6'2 is just average or normal these days. I know that the actual average height is like 5'9 for Americans and like 5'8 for the UK... but maybe those stats reflect earlier generations?

What do people in general consider short?... or tall for that matter?

Anyway, I know my questions are kinda off topic but I was thinking it would be a good opportunity to ask a bunch of tall bros.

Never really thought about it, so I guess the answer is no. I don't even really notice when people are shorter then me, unless they're really short. Even then, who cares? It's not like it makes them any less of a person.

 

[outkast23]

Damn, there are some big muthafuckas on this board! I'm 6' 4" and barely tip the scales at 200 lbs. with about 5% bf. But I was 163 a few years ago. It's good to hear there are a some tall ectomorphs just like me struggling to gain mass.

 

[M.O.D]

6-4,,225 and never seem to take in enough cals

 

[Kry]

6'3 220 here...bf 15-17% (estimate). I consume around 3000 calories a day.(just an estimate)... i work graveyard shift so I usually sit around and eat all night... I wake up around 3 in the afternoon and eat breakfast then i go to the gym and come home and have a afterwork out meal replacement shake.. then about an hour later I eat supper or lunch for me.. then just before I go to work I eat a protien bar.. then i eat when I get to work and continue to do so every 2-3 hours while at work... I usually eat clean but cheat every now and then as some of us do..

 

[JUiCE_MASTER]

I´m the tallest one so far then, 6"10 and 275lbs

6'10"?! Sh*t and I thought I was tall at 6'8". Do you play basketball?? LOL I get that question all the time and I absolutely hate it. I'm about 270lbs in the morning, with 16-18% BF Im not trying to be a ripped bastard, but I could lose a couple of pounds for sure. I dont really count my calories, I just try to eat clean.. well err sometimes I get crazy from all that counting. I eat whenever im hungry.