Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply puritysourcelabs US-PHARMACIES
UGL OZ Raptor Labs UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKUS-PHARMACIESRaptor Labs

Thing you hate most about bodybuilding/training

calveless wonder

calveless wonder

New member
1) SQUATS

god do i fuckin hate squats. i dont think i was meant to squat. im bow legged, small/weak calves, weak core and my hamstring flexiblity is terrible. I have a hard time squatting full ROM, and i never have been able to get my balance properly on rack squats. for awhile i didnt go to parallel and did sissy squats.
I absolutely love deadlifting though and dont mind doing lunges/leg press/leg extension or any ham exercises. ive recommitted myself though to improving this...just because of how important it is for growth. but i hate every second


2.) Cardio.... that isn't a sport. I can play basketball or lacrosse all day, but i hate running like a hamster on a treadmill


3.) dropping everything you're doing to eat a meal every 3 hours.
or having to make sure you pack an extra meal in you're car when you're on the road/out doing shit. i often find myself stopping home to eat and then going to do what i gotta do. eats up a shitload of time.

kinda what i liked about my old office. had a shitload of food in the fridge at work + a full kitchen and of course food at home..never really left the office during the day. always had a meal accessible
 
Chest training

I have to be like a Sculptor to make it happen,
is WONT grow unless I Treat it like a Friggen VanGoh

It did Teach me though , that I can make any muscle respond
 
WhistleBritches said:
Chest training

I have to be like a Sculptor to make it happen,
is WONT grow unless I Treat it like a Friggen VanGoh

It did Teach me though , that I can make any muscle respond
Click to expand...

WB, i have the same problem. my chest STILL doesn't grow. i really enjoy training it though. it just doesnt respond

and i dont know why :(

It's really depressing. i've tried training it twice a week on cycle, incorporating fascia scretching, directing more fly moments.....incorporating more incline etc. i think fascia scretching may be helping slightly, but i need to be more consistent in my calorie intake to really gauge the results.

my upper chest is really lacking
 
calveless wonder said:
WB, i have the same problem. my chest STILL doesn't grow. i really enjoy training it though. it just doesnt respond

and i dont know why :(

It's really depressing. i've tried training it twice a week on cycle, incorporating fascia scretching, directing more fly moments.....incorporating more incline etc. i think fascia scretching may be helping slightly, but i need to be more consistent in my calorie intake to really gauge the results.

my upper chest is really lacking
Click to expand...


Just 4 u, PM O and he will do something neat for u i feel :heart:
 
Waking up at 6 am to eat oatmeal, cottage cheese, whey protein, and tea, so I can be in the Gym by 7:30 to train, and still have enough time to work my 11 am to 9 pm shift.
I've cut back my training to only 3 days a week, so I only have to wake up really early once a week, but I still hate it!

Forcing myself to eat even though I'm not hungry, while having heartburn sucks too.
 
missing social events so i can look better for the next ones

and never being satisfied

OH the mirrors at my gym are sublty curved so you look bigger on the top and thinner on the bottom :dodgy: anyone elses gym have these?
 
ndto said:
missing social events so i can look better for the next ones

and never being satisfied

OH the mirrors at my gym are sublty curved so you look bigger on the top and thinner on the bottom :dodgy: anyone elses gym have these?
Click to expand...

hah..thats a really good one. i feel you bro
 
jew calves that won't grow

being on the verge of fainting if i go 5 hours without eating

craving sweets all day
 
that i have to do it

except i havnt touched a weight in 9 months

getting back into it in time for summer is going to be great. wonderful. excellent. fab even

:(
 
ndto said:
missing social events so i can look better for the next ones

and never being satisfied

OH the mirrors at my gym are sublty curved so you look bigger on the top and thinner on the bottom :dodgy: anyone elses gym have these?
Click to expand...
+1
 
calveless wonder said:
1) SQUATS

god do i fuckin hate squats. i dont think i was meant to squat. im bow legged, small/weak calves, weak core and my hamstring flexiblity is terrible. I have a hard time squatting full ROM, and i never have been able to get my balance properly on rack squats. for awhile i didnt go to parallel and did sissy squats.
I absolutely love deadlifting though and dont mind doing lunges/leg press/leg extension or any ham exercises. ive recommitted myself though to improving this...just because of how important it is for growth. but i hate every second


2.) Cardio.... that isn't a sport. I can play basketball or lacrosse all day, but i hate running like a hamster on a treadmill


3.) dropping everything you're doing to eat a meal every 3 hours.
or having to make sure you pack an extra meal in you're car when you're on the road/out doing shit. i often find myself stopping home to eat and then going to do what i gotta do. eats up a shitload of time.

kinda what i liked about my old office. had a shitload of food in the fridge at work + a full kitchen and of course food at home..never really left the office during the day. always had a meal accessible
Click to expand...

Squat off a box. Take a step-up box from your gym and turn it diagonally. Put a towel over it to protect "the boys" too. Pick a box where your legs go parallel or slightly below when you sit.

You'd be surprised. People who don't like squats often like box squats and vice versa.
 
Waking up and being so fucking hungry you can't think straight.

One arm rows. I really hate those g'damned things. I've actually gotten sick to my stomach doing them. For some reason they demand more of me than deadlifts.

Getting started in general. Once I get moving and start lifting I'm good but getting started is a bitch.
 
mrplunkey said:
Squat off a box. Take a step-up box from your gym and turn it diagonally. Put a towel over it to protect "the boys" too. Pick a box where your legs go parallel or slightly below when you sit.

You'd be surprised. People who don't like squats often like box squats and vice versa.
Click to expand...

i've tried using a bench, doesn't go low enough. i did it enjoy it though.

step boxes go REALLY low.......at least the ones in my gym.

not sure what you mean by turn it diagonally and how that would benefit?
 
calveless wonder said:
i've tried using a bench, doesn't go low enough. i did it enjoy it though.

step boxes go REALLY low.......at least the ones in my gym.

not sure what you mean by turn it diagonally and how that would benefit?
Click to expand...
The ones at my gym have those steps that can stack on each other. Have you tried those?
 
calveless wonder said:
i've tried using a bench, doesn't go low enough. i did it enjoy it though.

step boxes go REALLY low.......at least the ones in my gym.

not sure what you mean by turn it diagonally and how that would benefit?
Click to expand...
Sit on the box like this /\ -- not like [ ] -- your nuts go on the apex of the /\

One of the advantages of box squats is you can unload your legs and hips completely. Even guys who have problems with their knees seem to do better when they do that.

And so make sure the box lets you go at least parallel. One gym I used to go to had 11", 13" and 15" boxes.
 
Eating...Im sick of it yet if I don't eat every 1 1/2 to 2hrs I feel like Im going to starve to death.

Oh and lunges
 
the pure obcession i've got with it now. it is all i think about daily and nightly.

the diet portion of it sucks, i love sweets.
 
skinny guys standing 0.5'' away from the mirror with their tiny dumbells blocking my view when i'm doing dumbell presses with 110 lbs for reps.
 
I loved it looking back
love how I felt and looked, but at the time I still felt small/fat :rolleyes:

I haven't had a gym membership in a year
I chose to do drugs to fill a void
Now that my lungs and mind are bouncing back I'm ready to get in shape
NOW!
 
I love squats. I actually love all but cardio as well.
What I dislike the most is just getting to the gym. Once I'm there, I'm pretty happy
 
the_alcatraz said:
skinny guys standing 0.5'' away from the mirror with their tiny dumbells blocking my view when i'm doing dumbell presses with 110 lbs for reps.
Click to expand...
Christ, stop your complaining about me. Next time, just ask me to move out of the way.

Besides the pink and orange dumbells are rad. You heard me...RAD!

:D
 
HEY! I need the mirror too!

the_alcatraz said:
skinny guys standing 0.5'' away from the mirror with their tiny dumbells blocking my view when i'm doing dumbell presses with 110 lbs for reps.
Click to expand...
 
AAP said:
Everyone taking shortcuts that are really only deadends.
Click to expand...


for real

or going to the gym and having some weak ass guy try and tell you how to train and eat right to get big. fukcing annoying and they are full of shit.

One guy said to another "Yeah man, between meals you gotta eat something. I usually have cheese and crackers." I started laughing out loud at that one right in the middle of a set of rows and dropped the weight making a huge slam. Everyone looked at me, I got embarassed.
 
dabuffguy said:
for real

or going to the gym and having some weak ass guy try and tell you how to train and eat right to get big. fukcing annoying and they are full of shit.

One guy said to another "Yeah man, between meals you gotta eat something. I usually have cheese and crackers." I started laughing out loud at that one right in the middle of a set of rows and dropped the weight making a huge slam. Everyone looked at me, I got embarassed.
Click to expand...
:FRlol:
 
calveless wonder said:
i've tried using a bench, doesn't go low enough. i did it enjoy it though.

step boxes go REALLY low.......at least the ones in my gym.

not sure what you mean by turn it diagonally and how that would benefit?
Click to expand...


next time do them on a sybian with the optional dildo attachement. you'll :heart: them!!!!
 
Losing all the gains after taking time off during summer.

I've been to the gym maybe six times in the last 2 mths.
I was there yesterday but could only lift about 80% of what i did before.
 
machines that have the wrong range of motion for a short gal.

that i don't have enough strength to do the things I would like to do (i can't do a single pull)

men who think they are entitled to use the benches ahead of me because I'm a woman.
 
heatherrae said:
machines that have the wrong range of motion for a short gal.

that i don't have enough strength to do the things I would like to do (i can't do a single pull)

men who think they are entitled to use the benches ahead of me because I'm a woman.
Click to expand...

Manhater
 
I always eat pretty much whatever I want, so I hate when I slack at the gym and put fat on. I hate cardio. I also hate the fact that my legs get too big for my pants. Legs and shoulders are my favorite parts to train and now I have to either do maybe 40 hours of cardio EOD (blah), or just do less legs.

Oh, I hate that no matter what I do, no matter how much I can pull, my forearms don't grow.
 
heatherrae said:
machines that have the wrong range of motion for a short gal.

that i don't have enough strength to do the things I would like to do (i can't do a single pull)

men who think they are entitled to use the benches ahead of me because I'm a woman.
Click to expand...
Machines have the wrong range of motion for everyone. Don't fear the free weights, they will give you the strength to do what you want to do.
 
musclemom said:
Machines have the wrong range of motion for everyone. Don't fear the free weights, they will give you the strength to do what you want to do.
Click to expand...


Ah, but do they have a tv for a solid 4 hour cardio session?
 
musclemom said:
Machines have the wrong range of motion for everyone. Don't fear the free weights, they will give you the strength to do what you want to do.
Click to expand...
I mainly use free weights, but I do use the leg curl machine (WHICH I HATE) and the pec deck (WHICH I HATE MORE)!
 
heatherrae said:
I mainly use free weights, but I do use the leg curl machine (WHICH I HATE) and the pec deck (WHICH I HATE MORE)!
Click to expand...
Substitute deadlifts or sled for the leg curl.

Substitute dumbell flyes and/or bench press and/or dumbell press for the pec dec.

Problem solved :qt:

Added bonus, you'll build core strength and discover abs you never knew you had!
 
musclemom said:
Substitute deadlifts or sled for the leg curl.

Substitute dumbell flyes and/or bench press and/or dumbell press for the pec dec.

Problem solved :qt:

Added bonus, you'll build core strength and discover abs you never knew you had!
Click to expand...
Hey, I will do that!! I've never been one to do deadlifts (lol...you remember this I'm sure). I do straight leg deadlifts. I'll incorporate the regular ones and throw out leg curls. I can't leg curl any weight hardly because the range of motion is so off for me.
 
any machine, hammer strength, smith, or cables, triceps kick backs and pretty much all other lame forms of training.
 
heatherrae said:
Hey, I will do that!! I've never been one to do deadlifts (lol...you remember this I'm sure). I do straight leg deadlifts. I'll incorporate the regular ones and throw out leg curls. I can't leg curl any weight hardly because the range of motion is so off for me.
Click to expand...
I have one of those leg curl attachments on my bench and I'm in exactly the same boat and I'm 5'9" so it's not just you.

You get way better legs from regular deadlifts, just start out light and get the form down and remember to stretch your quads and hams like mad before you do it. You don't need to go to monster weight to get the benefits.
 
musclemom said:
I have one of those leg curl attachments on my bench and I'm in exactly the same boat and I'm 5'9" so it's not just you.

You get way better legs from regular deadlifts, just start out light and get the form down and remember to stretch your quads and hams like mad before you do it. You don't need to go to monster weight to get the benefits.
Click to expand...
I'll try them! No one does them at my gym for me to spy on their form..lol. My gym is very family type with pools and stuff.
 
Wulfgar said:
bunch of pussies up in here
Click to expand...

Go play with yer feces. :evilking:

The waiting for results part kills me. And getting up early, that sux too.
 
I hate Barbell Bench. I would still be powerlifting if I could bench heavy without pain. I also hate people who call two plates on each side of the Smith Machine 225. Can these fucking idiots count? The empty bar deloads as you press it. How does that make it weigh 45 pounds? Fucking nimrods. I also hate the guy who was quarter squatting "225" in the smith today with full wraps and a belt. My calves are almost bigger than his quads.
 
SouthernLord said:
I hate Barbell Bench. I would still be powerlifting if I could bench heavy without pain. I also hate people who call two plates on each side of the Smith Machine 225. Can these fucking idiots count? The empty bar deloads as you press it. How does that make it weigh 45 pounds? Fucking nimrods. I also hate the guy who was quarter squatting "225" in the smith today with full wraps and a belt. My calves are almost bigger than his quads.
Click to expand...

i feel your outrage.
 
Hitting 30 and not being able to have a cheat meal without feeling like a blimp

People who have no idea how to train/diet/suplement taking up space @ the gym
 
Worst thing i hate is the eating. I can handle everything else except the force feeding sucks after a while. Also cardio is my enemy. I look pretty fit but i cant run worth a shit.
 
I love most aspects of my weight and cardio training. Lifting gives me a big kick, for cardio I do training that I enjoy, not running on a treadmill.

However, when I do squats for maximum weight I can barely walk for the next two days. Walking down a flight of stairs proves painful and challenging. Not fun at all.

Occasionally I overload on pre-workout stack, too much N.O Explode or caffeine and I get a a scrambled, racing mind and CRAFT memory. I hate that.

CRAFT memory = Can't Remember A Fucking Thing memory.




b0und (now what was I doing?)
 
Hmm where do I start.... HAHA

Lets see... I hate running or cardio in any non sport from(basketball, football, etc..) Its not that the running bothers me, I just get soooo insanely bored.

I hate that I have to cut calories for my 6 pack to come in (almost there... I'm a lil under 12%bf for the first time in my life.) but then my bench/squat/dead suffers.

I hate that I have failed to increase the weight on my Bench the last 3 weeks in a row yet everything else is still going up(5x5 program). I know it could be worse and I could be stalling on everything but other than Abs, Chest is my next big goal.

I hate that the gym is packed with idiots, and that I am stuck going at peak times with some idiot whos bigger and stronger looking than me on the machine I want to use and is putting up little to no weight and rest 5 mins between sets. Although this has other benefits as there are more hot women to look at while I am there.



P.S. off topic... Hey ladies(HR, MM or anyone else who would know)... my gf has been going to the gym and doing some light lifts. I think she would benefit from doing deads like you are suggesting, but what range should she train in? She doesn't want to get "wide" and should she be doing straight leg deads?
 
Big_BK said:
Worst thing i hate is the eating. I can handle everything else except the force feeding sucks after a while.
Click to expand...
and that"s counterproductive to longterm quality of life

calorie restriction is the best way to extend life and quality of life

so I'm often caught in the dilemma of either eat to gain strength
or restrict my calories to remain thin and not tax the body
 
Basikstylz said:
Oh ya... and I hate not eating sweets... and even worse I hate the guilt I feel after I do eat them.
Click to expand...

There were donuts in the office kitchen today. :p
 
not being able to drink everyday....lmao...i drink and my training goes to shit...so thats what i hate about training because i dont get to have a good time at night
 
You must log in or register to reply here.

Similar threads

RawCutlery
Approved Log Road to Masters Olympia Training Nutrition Cycle Log - Team US-Pharmacies
Replies
72
Views
2K
ROIDDERS
ROIDDERS
Donaldpump
Approved Log Growth phase cycle with Test prop, Tren, Primo, NPP and GH
Replies
62
Views
10K
25homes
25homes
GetToDaChoppa!
Approved Log Pre-Gear Training Log, Cardarine then Testosterone
2
Replies
169
Views
22K
Noah Wixx
Noah Wixx
Tentatum
Approved Log My Training Diet Log
2 3
Replies
231
Views
25K
MUSTANG_18
MUSTANG_18
Dogbreath
Approved Log TRT Training and cycles log
2 3 4 5
Replies
486
Views
55K
the_alcatraz
the_alcatraz
Top Bottom