The OMEGA Project

[OMEGA]

So just drop it, the proof will be in the pudding in 2 months.

H Lee

Those who are already developed will only need 2-3 months to pinnacle, and those who are just starting, or those who are very Endormorphic or Ectomorphic should not need more then 6 months to reach a Level beyond.

 

[OMEGA]

Omega, I'm very interested to hear and try your training methologies. Do you still plan on sharing this with everyone come December?

Hello

We think we will offer something like the Mini E-book which will be available to ALL, there is no reason to not have it done by the first of the year.

HOWEVER those who want DIRECT supervision get something DESIGNED based on their unique physiology, goals, and needs which will always be more advanced then a generic template.

 

[partagus]

I am very excited about this. I can't wait for this project to start. Once again, Omega, you are the man!!!

 

[SirDingo]

I am very excited about this. I can't wait for this project to start. Once again, Omega, you are the man!!!

Me too I am hoping to gain muscle mass I never saw before on my own body, without taking steriods which I am sorry but will never go that route, but am open to natural supplements like whey, muscle milk and some other stuff, I hope to get bulked and ripped A.S.A.P.

 

[stilleto]

A large portion of the people you take on for this will not progress as they should because nobody will physically be there to push them. The before and after pics will prove this.

i can tell you 100% that that's not true.

I increased my bench over the years by being coached by people in other states. I have/had a gym partner, who pushed and spotted me, but he was not my coach.

recently i minimally coached someone here to increase their bench. it went up... i forget exactly... but around 20lbs in 6 weeks. That's a huge improvement, and I've never seen the guy.

knowledge doesn't have to be in person.

 

[searay]

i have no idea what omega's training is like or how it correlates to Mike Mentzer. but i do know that layinback is 100% right about what he said about Mike Mentzer's training. after many alterations in my training over the last couple of years i finally got to a workout plan simular to Mentzer's in that i probably do as many sets and reps in one month that most people do in 1 week or that i did in 1 week. my best bench ever was 405 for 1. after about 3 months of my newest training plan i benched 405 for 3. almost all of my lifts have seen simular progress and i havent had so much as a twinge of an injury. people who need to be pushed will eventually find reasons not to show. the reason people make faster gains getting help is because the trainer who has been there done that will help you avoid all the mistakes he has alrerady made. people do need to make there own mistakes sometimes to see the real value of a trainer. ive been reading Mentzers phylosophies for years and finally stopped spending so much time in the gym with the endless sets and have made incredible gains. truth be told is the only reason i backed off is i started my own business and just didnt have the time. God gave us 2 ears and 1 mouth for a reason, sit back and listen up, you may just learn something and wouldn't that be a shame. just my 2 cc's............

 

[OMEGA]

Thanks everyone for the participation

I can take about 3-4 more people, for those who I HAVE NOT contacted yet and said yes too
in the future we will give you preferential treatment.

We think we will offer something like the Mini E-book which will be available to ALL, there is no reason to not have it done by the first of the year.

HOWEVER those who want DIRECT supervision get something DESIGNED based on their unique physiology, goals, and needs which will always be more advanced then a generic template.

-OMEGA

 

[Lee]

Me too I am hoping to gain muscle mass I never saw before on my own body, without taking steriods which I am sorry but will never go that route, but am open to natural supplements like whey, muscle milk and some other stuff, I hope to get bulked and ripped A.S.A.P.

I hope you're not expecting steroid like gains. Ive seen a lot of people come on these boards all psyched about lifting and when they don't look like Cutler in 2 months they quit. But I'm sure Omega will get you lookin beefed out soon enough.

 

[gurusevuppal]

Thanks everyone for the participation

I can take about 3-4 more people, for those who I HAVE NOT contacted yet and said yes too
in the future we will give you preferential treatment.

We think we will offer something like the Mini E-book which will be available to ALL, there is no reason to not have it done by the first of the year.

HOWEVER those who want DIRECT supervision get something DESIGNED based on their unique physiology, goals, and needs which will always be more advanced then a generic template.

-OMEGA

omega bro,You're the man!!

 

[SirDingo]

I am still up for it, just need to get over this bad bug I somehow picked up over the weekend = Walking pneumonia

Went to hospital and Doctor said to take it easy and stay in bed for the next two days, and then for the next two weeks don't do anything too crazy, go to bed early, don't drink alcohol, no overtime at work, but he did say in a few days I could start exercising again