The longest you took off from working out?

[fistfullofsteel]

What's the longest you took off from working out since you started working out seriously?

 

[saint808]

4 months now injury though, not by choice.

 

[HiDnGoD]

7 months. Started because of injury, continued due to sofa inertia.

 

[Smurfy]

two weeks or so.

 

[pintoca]

so far 1 month and 2 days...and I'm hating every day of it

 

[KillahBee]

somewhere around 6 months or so. cause of injury. it's no good.

 

[The Shadow]

What's the longest you took off from working out since you started working out seriously?

Recently......I worked out 3 times from June of last year until a week or so ago.

Gained some fat, lost some lean mass, but my diet was fair, so I held my overal scale weight within 6 pounds.

 

[H_T_]

1 year 4 months, had to let my vertebrae fuse back together.

 

[Raina]

16ish months between and around 2 wrist surgeries.

 

[superqt4u2nv]

2 weeks.

 

[CrayonOfDoom2]

6 months

 

[jnevin]

I went about a year. Divorce, depression, booze... I can't believe how slow the fat comes off when you hit 30. Dammit.

 

[Mr. Black]

1.5 year....got married, built a house, wife had a baby

 

[fistfullofsteel]

1.5 year....got married, built a house, wife had a baby

o yeah, o yeah, i walked on the moon and i didn't need a spaceship to get there. i flew there myself by flapping my arms really fast.

 

[wootoom]

im going to have a baby soon. so prob not that much

 

[JayC9]

2 years, travelling. Came back in the best shape I've ever been in physically and mentally.

 

[Mr. Black]

im going to have a baby soon. so prob not that much

The sleep deprivation will fuck you up...Good luck though

 

[eh!]

The sleep deprivation will fuck you up...Good luck though

My son is going to be born in 2 1/2 months I was wondering how much sleep deprivation will fuck training up.

Longest time spent off so far has been about a month.

 

[wootoom]

My son is going to be born in 2 1/2 months I was wondering how much sleep deprivation will fuck training up.

Longest time spent off so far has been about a month.

hi good bro

 

[covergrl80]

LOL!!! I have been off work since Jan 9th

 

[Mr. Black]

My son is going to be born in 2 1/2 months I was wondering how much sleep deprivation will fuck training up.

Longest time spent off so far has been about a month.

Well if you are a light sleeper, your training will definitely suffer to some degree. Hopefully you will have a good sleeping baby.

 

[eh!]

hi good bro

hi

Well if you are a light sleeper, your training will definitely suffer to some degree. Hopefully you will have a good sleeping baby.

so far he stays up all night kicking my wife and sleeps most of the day. maybe sleep patterns will change once born?

 

[Mr. Black]

hi



so far he stays up all night kicking my wife and sleeps most of the day. maybe sleep patterns will change once born?

For your guys sake I hope so

 

[ortiz34]

Since I started training which has been 4 years, I have taken one week breaks, every three months. Lets the mind and body regroup and rest. This is probably the best formula for keeping a consistant workout regimen.

 

[rudeboyja]

3 years

 

[coldblue1955]

What's the longest you took off from working out since you started working out seriously?

2 months