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The Gym According to Dial_tone

Yep. I've been working out there myself. I have observed the same things. If I could deal with people, I'd be a personal trainer out here. The ones I've seen, you can't even tell if they workout.
 
Yep funny observations. The average guy in the gym today can't even curl a barbell properly...even with the aid of a preacher bench. Its bad enough when using one that they bring the bar up to 90 degres from teh floor, this forever damnign themselves to 15-16" arms dispite beingon a gram of test a week, but no, the guys have to lean back and brend the bar all the way past 90" and over their shoulders. Same with barbell curls. Don't they realize that if the bar goes higher than your nipple you are nto stimulating your bicep any more? Bench press and lat pull downs are pretty bad also. They are considered whole body workouts. Squats of course, if done at all, should not have a range of motion in excess of 4 inches.

Trains? Most of the trianers I see have nothing over a 12" arm, and if they do, they are fat and have a 40"+ waist. Shit, try getting yourself into shape before you start telling other people what to do.

BTW, I am all about the mirror. I like to observe my form, make sure its perfect,a nd watch the muscle work on each rep, and I practice posing after sets (Arnold always recomended this).
 
Robert Jan said:
Lots of people in my gym with a lot of mass and low bodyfat...

In other words. Lots of steroids
 
LOL

Yesterday afternoon my first day back after a 2 week layoff for a trip to the hospital so I took it easy.

The trainer (who was training some skinny guy about my age with waaaaaay too much money apparently and not nearly enough manhood thanx to his PT) asked if I was done with the 25 # dumbbells as his client needed them to do a set of bicep curls. My response? "They are all yours, brutha." as I picked up and proceeded to curl the 30 #s.

:D






God, how I luv it when that happens.
 
#7. Why train legs? With all these badass tattoos on my 15" guns nobody will notice them anyway, especially if I wear long workout pants.
 
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