Please Scroll Down to See Forums Below there arent any at my gym.
there arent any at my gym.
Jocques Straap
New member
I did this today. It was my long endurance day and I had to cut it short after 4 miles (inner leg rash). I was looking to do something more and I though of the challenge.
Used 2x25, for 64; just over 10 min.
I burned myself out way to early. Tried for 24x20x20.. Ended up getting something like 24x10x5x5x5x3x............
Slow and steady wins the race I guess.
No bumper plates, and forgot all about them after about the 12th rep.
Used 2x25, for 64; just over 10 min.
I burned myself out way to early. Tried for 24x20x20.. Ended up getting something like 24x10x5x5x5x3x............
Slow and steady wins the race I guess.
No bumper plates, and forgot all about them after about the 12th rep.
bblazer
Banned
Tblock1
New member
Because they are worried about working out and don't want to waste the extra time to video it and upload it.
Actually I agree I want to see some videos! I'm gonna take mine this week some time.
I couldn't get to the gym today. So, I thought I would try this. I wasn't sure if I could do it. The bar I have is a reg. 45lb bar so... I put 2x20. I couldn't get past 46. so that's only 2990. It's cool that I don't get anything I wasn't really doing it for that reason. BUT .. I'm trying again next week!!
bblazer
Banned
Tblock1
New member
Lol!!! Would it count if I did 6000 pounds curling in the squat rack? Please, oh please let it count!
I think I'll be able to video it tomorrow. By the way, I love your quote from Mark Riptoe about deadlifts. Whenever someone asks me how much I bench I respond with "how much do you deadlift?" They always go, "Huh?"
bblazer
Banned
If you did that, I would ban you.
Rip has a ton of quotes that are worth telling others about.
B-
Tblock1
New member
My favorite quote:
"There are few things graven in stone, except that you have to squat or you're a pussy. "
Also good:
"Milk is quite literally better than steroids for a novice lifter to grow on, and no supplement produces the same effect. "
Tblock1
New member
Well I did yesterday with 95 lbs for 64 reps. Got the first 30 super quick, then slooowwweeedddd down a lot. Got it in 10:04. I felt like I just did my fastest 2 mile time
Super oeverheated, and really thirsty and out of breath. Next time I do it I'll video. I also need to get the software for my video camera installed.
bblazer
Banned
Well I did yesterday with 95 lbs for 64 reps. Got the first 30 super quick, then slooowwweeedddd down a lot. Got it in 10:04. I felt like I just did my fastest 2 mile time
This is awesome that you did it!
Congrats - its not an easy challenge.
B-
Has anyone posted a video of this?
i did but i deleted the vid now so the link wont work, it was boring as fuck to watch though
post it again
its just a vid of my in the garden muscle snatching an aliminuim short bar loaded with some small plates for 10mins lol its boring as fuck and a bitch to upload, ill send it you via msn instead if you like next time your online?
yes, send it to me on msn orb
lorinabrown
New member
Wow!
That's really good and enlightening...
That's really good and enlightening...
Tblock1
New member
I might retry it soon and take a video. I want to see more comps on here too!!!
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