Thanksgiving!!(Turkey Day)

[PopiChulo]

Hey I was just wondering since thanksgiving falls on a Thursday what are all you guys that are on a keto diet gonna do since thursday is a zero carb day and then friday afternoon and saturday are carb ups, are you gonna skip it that week or switch it up, Im not sure what to do. Oh and I also found out that more than one diet coke a day throws me out of ketosis, just wanted to share that. And does anyone know how to make flax oil more tasty I fuckin gagged this morning taking it.

 

[Mr.X]

Hey I was just wondering since thanksgiving falls on a Thursday what are all you guys that are on a keto diet gonna do since thursday is a zero carb day and then friday afternoon and saturday are carb ups, are you gonna skip it that week or switch it up, Im not sure what to do. Oh and I also found out that more than one diet coke a day throws me out of ketosis, just wanted to share that. And does anyone know how to make flax oil more tasty I fuckin gagged this morning taking it.

#1) flaxseed oil, no way you can make it taste better...get Udo's choice it tastes much better

#2)just have the "carb-up" and move on and not have it on the weekend

Mr.X

 

[GinNJuice]

Hey I was just wondering since thanksgiving falls on a Thursday what are all you guys that are on a keto diet gonna do since thursday is a zero carb day and then friday afternoon and saturday are carb ups, are you gonna skip it that week or switch it up, Im not sure what to do. Oh and I also found out that more than one diet coke a day throws me out of ketosis, just wanted to share that. And does anyone know how to make flax oil more tasty I fuckin gagged this morning taking it.

I'm thinking of skipping the carb up the weekend before and the following weekend.

I seem to be able to lose fat with a carb up only every second weekend.

 

[Greek Freak]

Take some ALA before the big meal, then dont carb up over the weekend(or just dont carb up as hard).

 

[ZKaudio]

fuck it, it comes once a year, go workout before you eat and then just fking GORGE.