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Approved Log Testosterone Primobolan Anavar HGH Cycle Log
- Thread starter Gains Man
- Start date
Lookin goodFew progress photos from this week
Cycles going well
Strength is up
Weight holding steady not really up or down but I seem to be recomping and I'm happy with that at the moment
@Mrgains2505 Looking strong bro........Few progress photos from this week
Cycles going well
Strength is up
Weight holding steady not really up or down but I seem to be recomping and I'm happy with that at the moment
Few progress photos from this week
Cycles going well
Strength is up
Weight holding steady not really up or down but I seem to be recomping and I'm happy with that at the moment
Definitely making progress
@Mrgains2505 inclines is big time bro but you can go to 20kgs
I'll give it a go next time bro
looking forward to your update @Mrgains2505I'll give it a go next time bro
Do you use HGH year round or do you cycle it?
Hey legend I just use it on blasts
How long you go off cycle, 6-8 weeks?
lets get your training up
Typically 2-3 months bro
Will log tomorrows shoulder workout brotherlets get your training up
And some fresh progress pics end of this week
waiting to see updates @Mrgains2505Will log tomorrows shoulder workout brother
And some fresh progress pics end of this week
Weight has crept up by about a kg this week
I'm looking fuller and feeling stronger
Still using Sassy's Pharmaceuticals test, primo and hgh
Goal ATM is still lean gain
I will tidy things up at the back end of of this cycle when I throw in the anavar and drop the hgh to polish it all off
@Mrgains2505 monster size bro
you look amazing i think you getting leaner clearlyshoulders for the win but be safe with injuries
You have strong shoulders.
Great pics (esp delts). If you can get the lats to pop you'll look freaky.
Super broad right!?
Looking great bro!
no telling how much potential you have we can already see the vascularity
Yes you can see it in his rear double bicep pose. They are huge. They overpower his back. He needs to work on his back thickness and width.
Looking really good man.
Training is going well!
Still lifting heavy and mixing it up and throwing in some volume here and there
My goal is still lean gain at the moment bodyweight is going up slightly while still staying leanish
waiting on legs dayUpdate:
Weight is holding steady
Strength is going up consistently
I'm happy with how I'm looking
Legs tomorrow which I will log for you all
Photos coming at the end of this week guys
Legs
Leg extensions
Worked up to the whole stack (140kg) for 10 reps
Laying Hamstring Curls worked up to 80 kgs for 8 reps
Sissy squats supersetted with hyperextensions
3 sets till failure each
Seated calf raises 2 plates a side for 4x 15
Standing calf raises bodyweight 3 sets till failure
Legs
Leg extensions
Worked up to the whole stack (140kg) for 10 reps
Laying Hamstring Curls worked up to 80 kgs for 8 reps
Sissy squats supersetted with hyperextensions
3 sets till failure each
Seated calf raises 2 plates a side for 4x 15
Standing calf raises bodyweight 3 sets till failure
@Mrgains2505 you're not softer you look amazing and big, real tight , growing and getting bigger and fuller
pump this up
A little will transform the appearance
A+++ job once again!
Still looking strong
@Mrgains2505 Looking solid bro......
any updates? @Mrgains2505
Hey brother yeah just logged in to do one haha
Busy week sorry
So weight is climbing still
Strength is up
Just got back from a back/hamstrings workout this morning which was a killer
Pull up 4x4
Lat pulldown
100kg x 10
One arm row 50kg x 10
Seated row 100kg x 10
Hamstring curls 68kg x 10
Hyperextension 4x 15
Busy week sorry
So weight is climbing still
Strength is up
Just got back from a back/hamstrings workout this morning which was a killer
Pull up 4x4
Lat pulldown
100kg x 10
One arm row 50kg x 10
Seated row 100kg x 10
Hamstring curls 68kg x 10
Hyperextension 4x 15
Hey brother yeah I work up to a max set of 8-12 so got all 10s today next week may increase the weight
Cardio on rest days I do 30-60 minutes
awesome keep us postedHey brother yeah I work up to a max set of 8-12 so got all 10s today next week may increase the weight
Cardio on rest days I do 30-60 minutes
I have never done DB pullovers. Any suggestions and tips?
Pullovers are awesome bro
I like to do them at the end
Really press through your palms on the dumbbells while still balancing and supporting it
Deep breath in to expand the rib cage as much as possible before starting set
Feel the stretch of the movement as much as you can before bringing back up
I like to do them at the end
Really press through your palms on the dumbbells while still balancing and supporting it
Deep breath in to expand the rib cage as much as possible before starting set
Feel the stretch of the movement as much as you can before bringing back up
Liking this
you are doing an amazing job love what you're doing
Love a goo chest day brother. You are hitting it hard.
I love pullovers also. Greastretch also
@Mrgains2505 meal looks good........
@Mrgains2505 where you at brother,please give an update and bring them gains back!
Hey brother I finished the lean bulk at roughly 100kg as per this last post@Mrgains2505 where you at brother,please give an update and bring them gains back!
Ended up spending a bit of time overseas after that so no comp prep to follow like I was contemplating at the time
I'm currently logging my cruise and cut on EVO
Haha thanks broI’m late to the GAINS party
killer log, killer dude, support this legend EF!
This is last years log I just revisited it and replied to the boys asking how I was and where I went so put up the link for my current one on evo
i follow all your logs bro because you're a top team memberHaha thanks bro
This is last years log I just revisited it and replied to the boys asking how I was and where I went so put up the link for my current one on evo
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