Taking Creatine + ALA and getting...

[Country Boy]

amazing pumps. I'm taking 1200 mgs of Alpha Lipoic Acid along with 10 - 20 grams ofcreatine (effervescent and Phophagen) and just loving the results. I've been on this combo since 1/1/02 and plan to continue right through the end of March. Any other bro's getting awesome pumps and size from taking these two supps?

 

[riskybizz007]

Pumps from ALA yes... pumps from creatine, never had any. Water weight gain from creatine yes as well.

 

[Country Boy]

BUMP
Any other results from this combo? If so.........

 

[Travbedaman]

Day four....

So far so bad, I still don`t feel anything, I though this stuff hit you fast like Fina does, and even front loaded for the first two days...guess we`ll wait a couple more days.

And for anyone who wears contacts just a warning, put your contacts in before you spray this stuff on you...otherwise your eyes will prolly burn from handling the 1-Test for hours afterwards, I honestly had to almost call in sick because my eyes burned so bad from this stuff today (although it doesn`t burn the sprayed areas.)

I hope this stuff klicks in soon, cause so far this ain`t worth it.

 

[shanedice]

Travel I think you posted on the wrong thread,,, I gave up on spraying that stuff on, got a 60cc syringe and suck up 5-6cc and gently put on my chest,, After it somewhat dries I put an a cotton tea shirt so I dont rub it anyplaces it does not need to be.....

 

[Travbedaman]

Jeez, how did that happen, lol...I`ll post it on the right thread.

 

[NEWYORK104]

 

[Country Boy]

What started off as a creatine/ala discussion has turned into a 1-Test discussion?

 

[NEWYORK104]

Ive been on ALA 750mgs and creatine(loaded and now doing 15grams a day) for about 3 weeks now and im very happy with the results so far.But everytime i read about ALA in the search engine ,most people say take 1gram and up!So starting today im going to try it and see if it makes that much of a difference.I will keep you posted if i see a difference or not .....

 

[Country Boy]

Thanks NY104 - I'd be interested to see how you're results are after bumping up the ala. Good luck.